@nanacardio:

MiiñaCardio🧠✨
MiiñaCardio🧠✨
Open In TikTok:
Region: GP
Sunday 20 September 2026 02:54:50 GMT
1093
176
10
2

Music

Download

Comments

baibain2090
sasa🍓💛sa :
💖💖💖
2026-09-20 12:59:44
2
sebasskfs1xs2igj
Sébastien :
validé
2026-09-20 10:57:20
1
robi.birman
Robi Birman :
🥰
2026-09-23 21:47:05
0
ninifleur23
Annie-Fleur :
2026-09-20 22:41:36
1
sebasskfs1xs2igj
Sébastien :
Miam-miam
2026-09-20 10:57:24
1
beezon95
beezon :
🔥😎🔥🥵💯🌹
2026-09-21 14:17:28
1
chris972404
Chris972 :
😍🤩🫶🏼
2026-09-22 01:42:11
1
liil_chris1
Liil _Chris :
🥰🥵🥵🥰
2026-09-20 10:49:59
2
otification920
notification système :
[Coup de cœur]
2026-09-20 21:24:07
1
kilo97130
Kilo97130 :
🔥💯👌
2026-09-20 16:07:24
1
lechat_cru116
LeChat :
🔥🔥🔥
2026-09-22 09:11:25
0
To see more videos from user @nanacardio, please go to the Tikwm homepage.

Other Videos

Please please comment and share because this will be so helpful for people who are thinking of quitting sourdough because of the waste and cost. For those of you losing SNAP benefits, I hope this helps. For less than $2 a week you can make 2 loaves of bread for your family!! You can even sub as much whole wheat as you want for nutrition. Here’s how to do it: Reduce your starter down to 20-25 grams. Keep it in the fridge. The night before you want to bake, take it out and feed it 70g flour and 70g water. Leave it out overnight. The next morning, make your dough: 908g flour 630g water (nice and warm!!!)  18g salt All of the starter (around 160-170g) Mix this well and let it rest for 10 minutes. While it’s resting, take the jar that you just had your starter in and put 10g water and 15g flour in. Mix it and put it back in your (cleaned) tiny jar. Leave that out for a few hours and then put it back in the fridge til next week! When your dough has rested 10 minutes, wet your hands, move it around and squish it and mix it up in the bowl for 2-3 minutes and then cover and let it rest again. Over the next 2 hours give it 3 folds with wet hands. Let it sit in a warm spot for another 4 or so hours for a total of 6-7 hours at room temp, from the moment it gets mixed until you shape it. One loaf I made into a sandwich loaf and baked the same day and the other loaf went in the fridge overnight.  For the sandwich loaf, use an oiled pan and let it sit after shaping until it doubles. Score it and place another loaf pan on top, for steam. Bake it at 350f for 30 minutes, covered, then another 15-20 until it reaches 200f internally and is the color you prefer.  The next say, preheat your Dutch oven to 475 and bake your scored loaf for 20 minutes, covered. Then take the lid off and bake it at 450 for another 15-20 minutes. Cool, and enjoy! No waste, no stress, 2 loaves of homemade bread for $1.86 (including starter flour AND the salt!!!) #sourdoughbaking #sourdoughtips #cheapbread  #savingmoneytips #sourdoughteacher
Please please comment and share because this will be so helpful for people who are thinking of quitting sourdough because of the waste and cost. For those of you losing SNAP benefits, I hope this helps. For less than $2 a week you can make 2 loaves of bread for your family!! You can even sub as much whole wheat as you want for nutrition. Here’s how to do it: Reduce your starter down to 20-25 grams. Keep it in the fridge. The night before you want to bake, take it out and feed it 70g flour and 70g water. Leave it out overnight. The next morning, make your dough: 908g flour 630g water (nice and warm!!!) 18g salt All of the starter (around 160-170g) Mix this well and let it rest for 10 minutes. While it’s resting, take the jar that you just had your starter in and put 10g water and 15g flour in. Mix it and put it back in your (cleaned) tiny jar. Leave that out for a few hours and then put it back in the fridge til next week! When your dough has rested 10 minutes, wet your hands, move it around and squish it and mix it up in the bowl for 2-3 minutes and then cover and let it rest again. Over the next 2 hours give it 3 folds with wet hands. Let it sit in a warm spot for another 4 or so hours for a total of 6-7 hours at room temp, from the moment it gets mixed until you shape it. One loaf I made into a sandwich loaf and baked the same day and the other loaf went in the fridge overnight. For the sandwich loaf, use an oiled pan and let it sit after shaping until it doubles. Score it and place another loaf pan on top, for steam. Bake it at 350f for 30 minutes, covered, then another 15-20 until it reaches 200f internally and is the color you prefer. The next say, preheat your Dutch oven to 475 and bake your scored loaf for 20 minutes, covered. Then take the lid off and bake it at 450 for another 15-20 minutes. Cool, and enjoy! No waste, no stress, 2 loaves of homemade bread for $1.86 (including starter flour AND the salt!!!) #sourdoughbaking #sourdoughtips #cheapbread #savingmoneytips #sourdoughteacher

About