Reuben Ferguson | Online Coach
Region: NZ
Sunday 20 September 2026 03:29:45 GMT
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Faolan Colt :
diet soda made me fatter, it didn't help me lose weight.
2026-09-20 14:55:04
6
Strider 🇦🇺 :
The difference between medicine and poison is dosage.
2026-09-20 08:47:57
4996
Krispy Moofin :
I feel like the Texas legislators need to hear this.
2026-11-15 12:58:30
0
0hairywhiteman0 :
Regardless I will not drink as it don’t taste the same and the fizz is different too. No I will not elaborate.
2026-11-13 19:45:19
0
ocdmn ᯤ 𓈆 1% :
the devil is in the portion. water is safe, but it could kill if you're drowning in it
2026-09-20 06:23:35
1314
.. :
Thanks i'll enjoy my pepsi max😊
2026-09-20 03:37:00
509
Lyssa :
I love the people that use the carcinogen fact. Because I ALWAYS counter with “so is sunlight, but we need that.”
2026-09-20 18:32:52
373
Cameron Errea :
See you lost me when you said “crispy and delicious.” Diet and Zero sodas taste like ass.
2026-09-20 18:48:25
14
Joaquin :
I cut smoking and alcohol, workout 6 of the 7 days a week and eat balanced meals 6 of the 7 days. Thank you for confirming that i can reward myself with a coke zero atleast once a week.
2026-09-30 19:14:31
46
Dogatemycomic :
I struggle to drink enough water. Been using sugar free cordial and my goodness it not only helps me drink the water my doctor instructed me to, I'm also less likely to want sweets!!!
2026-09-20 06:24:07
62
Kat. :
usually the guy on the left is only saying that stuff because he wants to sell you something
2026-09-27 08:30:58
78
Dweeeeeb :
as a type 1 diabetic I can say that sugar free drinks are 100% better for me.
2026-09-20 05:31:42
160
《Randu》 :
Yeah, some wellness people just be like “WE GAVE A RAT A LIVE STICK OF DYNAMITE AND A SODA, THATS WHY SODA IS DEADLY!”
2026-09-20 06:32:59
163
adele_x13 :
Love this! I’m type 1 diabetic and sick of telling people diet drinks do NOT spike my sugar or insulin. Otherwise I’d be in a coma!! 👍🏻😂❤️
2026-10-08 15:09:55
50
3ånånåPůnćh :
In other words everything in moderation is completely fine
2026-09-20 19:24:16
21
vesperagain :
i just dont like how they taste so I drink full sugar drinks
2026-09-20 05:09:15
24
Adam Barto :
calories vs calories out. doesnt what you eat or drink, if your burning more calories than putting in you will lose weight. there is so much misinformation about losing weight to include carbs. its simple math and your diet changes based on goals of just losing weight, cutting or bulking. your diet will change for your goal
2026-09-21 16:49:55
0
Sans :
there's been research about how tasting sweetness not involving sugar does make your body preemptively spike insulin but it's so marginal it's basically a rounding error
2026-09-20 08:15:33
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Brogahn :
never thought wellness would be a swear word. 😄
2026-09-20 04:15:50
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Thijs Rutten :
when will people understand the dosage makes the poison everything is bad if you have too much of it like water and oxygen
2026-10-06 00:19:58
39
ace_the_golden_nz :
Damn this video landed with the wrong crowd - great video, great info, well played sir
2026-09-22 04:04:09
11
EmperorKingK :
As someone who's been struggling to lose weight for a while now, thank you! I've always heard how bad diet drinks are so bad for you and all that. I know that those aren't replacements for water, but it makes the journey less straining.
2026-09-29 12:00:18
12
Shanz :
I hate the taste , I drank them a lot but at the end of the day the taste put me off . I occasionally just have a full sugar coke with a dinner out or I just drink water and the odd coffee. Everything in moderation.
2026-09-20 05:17:16
8
Eazily :
can you do one for energy drinks
2026-09-20 05:17:26
9
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