@mindbodysoulstudio.az: Trauma can teach your brain to look for danger long after the danger has passed. But your brain isn’t frozen in that pattern. Through neuroplasticity, repeated experiences of safety, connection, and regulation can help build new responses. Your brain learned survival. It can learn safety too. ❤️: #TraumaAndTheBrain #neuroplasticity #mindbodysoulstudio #NervousSystem #mental