Yeah but like how do you forget the kcals in things like mentally speaking. Like I’ve been tracking since I was 13/14 and tbh even when I’ve tried to “intuitively eat” I know the estimated kcals in everything I eat like literally everything so it just makes me feel like shit
2026-09-30 23:47:00
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Clare ✨ :
Can you please post the list properly 😭
2026-09-20 08:49:17
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Tilly :
That’s brilliant. I need to show my mum.
2026-09-20 09:44:50
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