Hey, just a bit of advice with the boxing 😊 Since you’re starting out, try to focus more on your stance and technique rather than just hitting the bag hard or throwing lots of punches.
Make sure your feet are in the correct boxing stance, knees slightly bent, body turned rather than standing square, and keep your hands up around your face. Your chin should stay tucked, and after every punch, bring your hand straight back to your guard.
Also, try not to just stand there and punch continuously. Imagine the bag can punch back—move your feet, keep your guard up and practise your defence as well.
Start slower and get the technique right first. Once your stance, guard and punches are correct, then you can work on speed and power. It will make a huge difference to your boxing and help prevent bad habits from developing. 🥊
2026-09-21 06:02:37
7
adam :
this is unacceptable behaviour
2026-09-20 11:58:55
66
🎀 𐙚𝓪𝓶𝓪𝓻𐙚 🎀 :
Ur standing is wrong and ur hands are swinging and the person ur fighting can just punch ur face bc ur hands aren’t protecting ur face at the same time ur punching
2026-09-20 09:01:05
65
malekdib_ :
definitely a pro 💯
2026-09-21 05:35:01
22
M_wtf8 :
Never again
2026-09-21 01:01:10
4
sumaya :
train me sis 😂
2026-09-20 12:42:45
4
nutellaaa2494 :
2026-09-21 21:15:41
4
Majid :
2026-09-21 22:36:30
0
Tktktktktktktktktktktktktk :
Khay
2026-09-21 15:36:15
0
no :
2026-09-21 03:32:04
1
♛ :
the ash travino of sydney 😛
2026-09-20 17:36:58
65
Yasmin :
First time in a video you're not moaning 😂😂😂😂
2026-09-21 08:26:19
14
Nuhh :
Our society is failing
2026-09-20 15:44:39
11
Ayzbambi_ :
2026-09-21 05:07:57
5
omarali :
straight out I reckon you’ve been to boxing for 2 years I reckon
2026-09-21 00:18:13
5
ℳ’ :
i’d be scared to run into you
2026-09-21 10:05:34
1
faizan :
invest in a gun
2026-09-21 10:37:14
3
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