@therecipecollector: During a quiet afternoon, reflecting on my family heritage and faith, I tossed together a large wooden bowl of this refreshing Mediterranean white bean salad. Sharing its bright, wholesome flavors made the day feel truly blessed. GET YOUR COOK ON with NancyG! This rustic Italian salad features creamy cannellini beans tossed with crisp ribbons of red onion, juicy diced tomatoes, and a vibrant herb dressing. It delivers a zesty, satisfying, and mouthwatering flavor in every single bite. Written by NancyG, The Recipe Collector. Recipe Basics: * Yield: 6 servings * Measurements: USA standard (rounded up) Ingredients & Instructions: Ingredient List: * 4 cups cannellini beans, rinsed and drained * 2 cups red onion, thinly sliced * 2 cups fresh tomatoes, diced * 1/3 cup extra virgin olive oil * 3 tablespoons red wine vinegar * 2 cloves garlic, minced * 1 teaspoon salt * 1/2 teaspoon black pepper * 1/2 cup fresh parsley, chopped Detailed Instructions: 1. In a large mixing bowl, combine the rinsed and drained cannellini beans, thinly sliced red onion, and diced fresh tomatoes. 2. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, minced garlic, salt, and black pepper until well combined. 3. Pour the dressing over the bean and vegetable mixture in the large bowl. 4. Add the chopped fresh parsley and gently toss everything together until all ingredients are evenly coated. 5. Cover the bowl and let the salad marinate at room temperature for at least 20 to 30 minutes to allow the flavors to meld together before serving. Chef’s Notes & Nutrition (by NancyG): For an extra layer of savory depth, you can crumble a half cup of feta cheese or add a handful of chopped fresh basil. Canned butter beans or great northern beans can easily substitute cannellini beans if needed. Nutritional Facts (Per Serving): * Calories: 210 * Fat: 10 g * Protein: 6 g * Carbs: 25 g #TheRecipeCollector #NancyGCookOn #fyp #WhiteBeanSalad #ItalianSalad

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Sunday 20 September 2026 11:28:17 GMT