@h.a.m.e.e.d.k.h.a.n1: Part 2 | How To Get Insane Grip Strength😯#exercise #body #motivation #gym #usa

H A M E E D - K H A N 👑
H A M E E D - K H A N 👑
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Region: US
Sunday 20 September 2026 12:54:56 GMT
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arandom_13
⎊ 🕸️ ϟ Random13 ⎊ 🕸️ :
I have a grip strength of 94.2 lbs at 13
2026-09-29 01:55:17
112
mathias.garza14
Mathias Garza :
I work out my right arm 3 times a day I don’t need this
2026-09-21 05:00:18
172
genetic_anomaly5
Genetic_Anomaly👾 :
I have very very strong supporting and pinching strength
2026-09-22 02:10:23
44
nami.chan5
Mamen :
is 120kg grip normal? for 13y
2026-10-01 05:43:44
15
3rdmarvin
3rdmarvin :
Are those TikTok grip handle things good for it
2026-09-30 17:46:15
0
345harry5
mrssaprofila :
i think im fine
2026-10-01 18:22:32
1
inferno09356
Maximus09356 :
I can hang off of a 2mm ledge from climbing
2026-09-29 04:17:27
0
junesuo
GOLEX :
well we got different method but still works though like when i was a kid i always plays in the tree always hanging griping the trees like ur life depends on it because it does because the tree is big and its really high
2026-09-30 12:52:31
9
sobhanfotbalar
sobhan :
try it guys
2026-10-03 16:43:46
5
micochew74
Mico Chew :
bruh my finger didn't move when I was done 😭
2026-10-01 13:33:20
0
sebastian.rivera030
Sebby056 :
You can always do finger curls to
2026-09-27 13:03:19
25
katliam6430
☣[TRkatlıam]☣ :
If you have a genetic predisposition for weak bones, the exercises you're doing won't help; I can do 15 pull-ups at a time, but because my bones are weak, my fingers bend backward and lock up whenever I try to grip something so, ultimately, genetics are what matter
2026-10-01 16:46:26
4
user8035296379216
hussien ^^ :
Bet my little brother has the strongest pinching strength
2026-09-28 17:40:24
1
annabrauer29
assasin123 :
Ich habe nur mit der hand meinen kontrole kaput is das gut
2026-09-29 18:42:59
0
auroraaurelia1604
Aurelia :
I have a metal bar in a park I use but it hurts my skin on the inside my hand before I feel anything in my muscles. What should I do
2026-10-02 16:54:05
0
oneofthechillestmfsever
Chill guy 😎 :
2026-09-26 03:15:32
1
saschavollmann
S̸̎͌ă̸͆サッシャS̸̎͌ă̸͆ :
I can feel the burn through my phone bruv
2026-10-01 17:31:26
1
donnie.de.thierry
Tyson :
ty bro I'll do it
2026-09-28 21:33:10
2
bigprestheboldest
BigPresTheBoldest :
2026-09-28 15:52:22
5
machtatom
MachtAtom :
100kg at 17
2026-10-01 09:36:41
0
playz_yunus
Playz_Yunus :
Pinch ?
2026-10-02 13:11:36
0
fan_d1fan
Fan! :
Reposting this for my friends to know how serious I am trying to change
2026-09-29 04:52:24
2
james299292
james :
squish my ba..
2026-09-30 11:41:58
0
madspray0
Santi :
Acaso rompio un huevo de cabeza a parte baja😱
2026-10-03 17:32:13
0
ericwhite081
ericwhite081 :
💯💯💯
2026-09-21 02:38:20
2
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