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@_n2e9: #explore #foryoupage #ذكريات #شعر #علاقات

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Sunday 20 September 2026 13:31:34 GMT
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ibn_karemm
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2026-09-20 19:02:22
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A nutritious, high-protein, one-pot breakfast stew combining lean sausage, baked beans, and spinach, seasoned with anti-inflammatory turmeric. Ingredients: - 1 lb lean chicken sausage links, sliced - 2 cans (15 oz each) low-sodium baked beans - 4 cups frozen spinach, thawed or lightly cooked - 1 large onion, chopped - 2 cloves garlic, minced - 1 teaspoon turmeric - 1/2 teaspoon black pepper - 1 tablespoon olive oil - 4 eggs, beaten (optional, for added protein) - 1/4 cup chopped fresh herbs (parsley or cilantro) for garnish Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add sliced sausage and cook until browned, about 5 minutes. 3. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 4. Sprinkle turmeric and black pepper; stir well. 5. Stir in baked beans and frozen spinach; cook until heated through, about 5 minutes. 6. If using eggs, create small wells in the stew and pour in beaten eggs; cover and cook until eggs are set, about 3-4 minutes. 7. Garnish with fresh herbs before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, one-pot breakfast stew combining lean sausage, baked beans, and spinach, seasoned with anti-inflammatory turmeric. Ingredients: - 1 lb lean chicken sausage links, sliced - 2 cans (15 oz each) low-sodium baked beans - 4 cups frozen spinach, thawed or lightly cooked - 1 large onion, chopped - 2 cloves garlic, minced - 1 teaspoon turmeric - 1/2 teaspoon black pepper - 1 tablespoon olive oil - 4 eggs, beaten (optional, for added protein) - 1/4 cup chopped fresh herbs (parsley or cilantro) for garnish Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add sliced sausage and cook until browned, about 5 minutes. 3. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 4. Sprinkle turmeric and black pepper; stir well. 5. Stir in baked beans and frozen spinach; cook until heated through, about 5 minutes. 6. If using eggs, create small wells in the stew and pour in beaten eggs; cover and cook until eggs are set, about 3-4 minutes. 7. Garnish with fresh herbs before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
125. Suy cho cùng những điều thất vọng trên đời này đều do hy vọng mà ra…#suycucmanh #fyp #virall #story #foryou
125. Suy cho cùng những điều thất vọng trên đời này đều do hy vọng mà ra…#suycucmanh #fyp #virall #story #foryou
この豆腐知ってる？？ めちゃ固くて、味がこいーの！！ 美味しいから、見つけたら食べてみて💕 .............................................................................. 韓国人パパのジュンです🇰🇷👨‍🍳 自宅でできる韓国料理レシピをアップするので、ぜひフォローお願いします😉🙌 いいね🩶やコメントで、ぜひ応援お願いします！！ とってもとっても嬉しいです🥹🫰🏻✨ ※ブックマーク押して保存しておくと、後で見返しやすいのでオススメです。 .............................................................................. 두부조림 / 煮込み豆腐 【材料】 　 ・木綿豆腐　　1パック（400ｇ） ・玉ねぎ　　　100ｇ ・長ネギ　　　1本 ・水　　　　　200㏄ 【調味料】 ・アミの塩辛　　　大さじ1 ・粉唐辛子　　　　大さじ2 ・醤油　　　　　　大さじ2 ・刻みにんにく　　大さじ1 ・生姜　　　　　　少々 ・砂糖　　　　　　小さじ1 ・ごま油　　　　　適量 .............................................................................. #韓国料理レシピ #韓国人パパレシピ #本格韓国料理 #豆腐 #木綿豆腐 #ドゥブジョリム #自宅で韓国料理
この豆腐知ってる？？ めちゃ固くて、味がこいーの！！ 美味しいから、見つけたら食べてみて💕 .............................................................................. 韓国人パパのジュンです🇰🇷👨‍🍳 自宅でできる韓国料理レシピをアップするので、ぜひフォローお願いします😉🙌 いいね🩶やコメントで、ぜひ応援お願いします！！ とってもとっても嬉しいです🥹🫰🏻✨ ※ブックマーク押して保存しておくと、後で見返しやすいのでオススメです。 .............................................................................. 두부조림 / 煮込み豆腐 【材料】 　 ・木綿豆腐　　1パック（400ｇ） ・玉ねぎ　　　100ｇ ・長ネギ　　　1本 ・水　　　　　200㏄ 【調味料】 ・アミの塩辛　　　大さじ1 ・粉唐辛子　　　　大さじ2 ・醤油　　　　　　大さじ2 ・刻みにんにく　　大さじ1 ・生姜　　　　　　少々 ・砂糖　　　　　　小さじ1 ・ごま油　　　　　適量 .............................................................................. #韓国料理レシピ #韓国人パパレシピ #本格韓国料理 #豆腐 #木綿豆腐 #ドゥブジョリム #自宅で韓国料理
No one can make an entry like Poina #viral_video #TikTokTrends please viral #viraltiktok don't under review my video #viralsong #fypシ゚
No one can make an entry like Poina #viral_video #TikTokTrends please viral #viraltiktok don't under review my video #viralsong #fypシ゚


Ronaldo 2026 💔 | Messi 2026 👑🐐 #messivsronaldo #messigoat #いつもの作品トークそのままTikTokへ #viral #fyyyyyyyyyyyyyyyyyyy
Ronaldo 2026 💔 | Messi 2026 👑🐐 #messivsronaldo #messigoat #いつもの作品トークそのままTikTokへ #viral #fyyyyyyyyyyyyyyyyyyy

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