@realistic.body.therapist: Cake with actual tea, actual conversation, actual presence, no math running in the background, no "should I" before the first bite, no negotiating with myself about whether dessert was "allowed." Just cake, because cake is good, and that used to be a controversial opinion in my own head. The version of me that thought shrinking would finally make her happy never got to have moments like this. She was too busy calculating to actually taste anything. Recovery gave that back. Every single bite of it. #recoveryispossible #antidietculture #foodfreedom #edrecovery

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2026-09-20 15:27:13

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