@itsrainingbpd: just finished cozy corner !!!!!! i love love LOVE using improve the moment to help replace immediate negative moments/events/thoughts with more positive and easier to tolerate ones :DDDD plus i find it that using the imagery part of IMPROVE can also help me cope ahead too for stressful scenarios!! #improvethemoment #dbtskills #bpdrecovery #relaxing #StressRelief

jae 🌱
jae 🌱
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Region: US
Sunday 20 September 2026 14:29:41 GMT
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ashofpizzazz
✨Ash✨ :
What’s the game called?
2026-09-20 15:04:15
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outrayged
☆ :
what’s improve the movement? as someone with bpd i’m tryna get some better (and helpful) coping mechanisms
2026-09-20 15:41:09
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