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@sakiyoww_14: Madxwene kuxigenki iyo wasiradi iyo agasimayashi wagardhec oo manta kulan wada yeshay 🔥✅#galmudugnimo💙🤍💚 #cabudwaaq #mareexanpowers🇱🇺💪 @Ibrahim CuliMo 🦁

ՏᗩKI ᗪᒍ (: 🪫😍
ՏᗩKI ᗪᒍ (: 🪫😍
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Region: SO
Sunday 20 September 2026 14:38:47 GMT
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farxaan4366
king salax :
madaxwayne ku xigeenka cusub so socda galmudug khaasin xaaji cimli seed
2026-09-20 17:39:54
0
zakarie944
zack 10 :
madaxwayne
2026-09-20 14:53:31
0
xuppi07
boqorada dhagax dheer ❤️‍🔥 :
🥰🥰🥰
2026-09-20 14:52:49
0
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https://www.mediafire.com/file/wd4d0n4eht9u2zu/3105_2.0_1787960429.ipa/file @MR IOS NHẬT👑 #xuhuong #mriosnhat #3105
https://www.mediafire.com/file/wd4d0n4eht9u2zu/3105_2.0_1787960429.ipa/file @MR IOS NHẬT👑 #xuhuong #mriosnhat #3105
#alevel #tcas #jknowledge #Jkorportutor #jsuper7
#alevel #tcas #jknowledge #Jkorportutor #jsuper7
Vegan Greek-inspired eggplant boats filled with herbed quinoa, black olives, and roasted cherry tomatoes, topped with a tangy lemon-tahini drizzle. An IBS-friendly, quick, gourmet, budget-friendly Mediterranean dish. Ingredients: - 2 large eggplants - 1 cup quinoa, rinsed - 1/2 cup black olives, sliced - 1 cup cherry tomatoes, halved - 2 tbsp olive oil - 1 tsp dried oregano - 1 tsp dried thyme - Salt and pepper to taste - For the lemon-tahini drizzle: - 3 tbsp tahini - Juice of 1 lemon - 2 tbsp water (more if needed) - 1 tbsp chopped fresh parsley (optional) Instructions: 1. Preheat oven to 200°C (400°F). 2. Slice eggplants in half lengthwise, scoop out some flesh to create boats, and sprinkle with a little salt. Bake for 15 minutes to soften. 3. Meanwhile, cook quinoa according to package instructions. 4. Once cooked, fluff with a fork and mix in dried oregano, thyme, salt, pepper, sliced olives, and roasted cherry tomatoes. 5. Remove eggplant boats from oven, gently scoop out some of the roasted flesh to create more space, and mix this flesh into the quinoa mixture. 6. Stuff the eggplant boats with the quinoa mixture, and return to oven. Bake for an additional 15-20 minutes until heated through. 7. Prepare the lemon-tahini drizzle: in a small bowl, whisk together tahini, lemon juice, and water until smooth and drizzling consistency. 8. Serve the eggplant boats drizzled with lemon-tahini sauce, garnished with chopped parsley if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Vegan Greek-inspired eggplant boats filled with herbed quinoa, black olives, and roasted cherry tomatoes, topped with a tangy lemon-tahini drizzle. An IBS-friendly, quick, gourmet, budget-friendly Mediterranean dish. Ingredients: - 2 large eggplants - 1 cup quinoa, rinsed - 1/2 cup black olives, sliced - 1 cup cherry tomatoes, halved - 2 tbsp olive oil - 1 tsp dried oregano - 1 tsp dried thyme - Salt and pepper to taste - For the lemon-tahini drizzle: - 3 tbsp tahini - Juice of 1 lemon - 2 tbsp water (more if needed) - 1 tbsp chopped fresh parsley (optional) Instructions: 1. Preheat oven to 200°C (400°F). 2. Slice eggplants in half lengthwise, scoop out some flesh to create boats, and sprinkle with a little salt. Bake for 15 minutes to soften. 3. Meanwhile, cook quinoa according to package instructions. 4. Once cooked, fluff with a fork and mix in dried oregano, thyme, salt, pepper, sliced olives, and roasted cherry tomatoes. 5. Remove eggplant boats from oven, gently scoop out some of the roasted flesh to create more space, and mix this flesh into the quinoa mixture. 6. Stuff the eggplant boats with the quinoa mixture, and return to oven. Bake for an additional 15-20 minutes until heated through. 7. Prepare the lemon-tahini drizzle: in a small bowl, whisk together tahini, lemon juice, and water until smooth and drizzling consistency. 8. Serve the eggplant boats drizzled with lemon-tahini sauce, garnished with chopped parsley if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#foryou #بناتي_حياتي_وكل_دنيتي #حبيبتي
#foryou #بناتي_حياتي_وكل_دنيتي #حبيبتي
Kalau ibu mengandung, jangan pandang remeh pasal mikrobiota! 🤰✨ Dalam badan kita sebenarnya ada berjuta-juta mikroorganisma yang hidup terutamanya dalam usus. Komuniti ini dipanggil mikrobiota 🦠 Mikrobiota yang seimbang memainkan peranan penting dalam menyokong kesihatan sistem penghadaman, sistem imun dan keseimbangan bakteria baik dalam badan. Masa mengandung pula, banyak perubahan berlaku — hormon berubah, pemakanan mungkin berubah, ada yang alami loya, sembelit dan perubahan rutin harian. Semua ini boleh mempengaruhi keseimbangan mikrobiota. Sebab itu penting untuk kita jaga bakteria baik dalam badan 🫶 Lactobacillus rhamnosus Plus mengandungi bakteria baik daripada kumpulan probiotik yang membantu menyokong keseimbangan mikrobiota. Ia boleh menjadi salah satu pilihan untuk support kesihatan dalaman dan sistem penghadaman sepanjang kehamilan 🤍 Kesihatan ibu bukan sekadar apa yang kita nampak dari luar, tapi apa yang berlaku dalam badan juga ✨ Pregnant atau tengah merancang kehamilan? Jangan simply pilih supplement. Dapatkan nasihat doktor atau pharmacist untuk tahu apa yang sesuai dengan keadaan anda. #LactobacillusRhamnosus #Probiotik #Mikrobiota #GutHealth #pregnancyhealth
Kalau ibu mengandung, jangan pandang remeh pasal mikrobiota! 🤰✨ Dalam badan kita sebenarnya ada berjuta-juta mikroorganisma yang hidup terutamanya dalam usus. Komuniti ini dipanggil mikrobiota 🦠 Mikrobiota yang seimbang memainkan peranan penting dalam menyokong kesihatan sistem penghadaman, sistem imun dan keseimbangan bakteria baik dalam badan. Masa mengandung pula, banyak perubahan berlaku — hormon berubah, pemakanan mungkin berubah, ada yang alami loya, sembelit dan perubahan rutin harian. Semua ini boleh mempengaruhi keseimbangan mikrobiota. Sebab itu penting untuk kita jaga bakteria baik dalam badan 🫶 Lactobacillus rhamnosus Plus mengandungi bakteria baik daripada kumpulan probiotik yang membantu menyokong keseimbangan mikrobiota. Ia boleh menjadi salah satu pilihan untuk support kesihatan dalaman dan sistem penghadaman sepanjang kehamilan 🤍 Kesihatan ibu bukan sekadar apa yang kita nampak dari luar, tapi apa yang berlaku dalam badan juga ✨ Pregnant atau tengah merancang kehamilan? Jangan simply pilih supplement. Dapatkan nasihat doktor atau pharmacist untuk tahu apa yang sesuai dengan keadaan anda. #LactobacillusRhamnosus #Probiotik #Mikrobiota #GutHealth #pregnancyhealth
@SimplyJade this was delicious ❤️ #dinner #dinnerformyfamily #ayomadelyn #cooking #gnocchi
@SimplyJade this was delicious ❤️ #dinner #dinnerformyfamily #ayomadelyn #cooking #gnocchi

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