Lucid Jay
Region: US
Sunday 20 September 2026 14:56:59 GMT
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Uncle Jay :
Rest days are very important!!! Consistency is key!!! You got this!
2026-09-20 16:58:05
11335
VicBlends :
Lets go Jay 💪🏻💪🏻💪🏻
2026-09-21 03:32:55
416
Life Balance Consulting :
Do that shit young man
2026-09-20 16:51:56
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wash.757 :
A useful tip is never walk the isles of a grocery store unless you hygiene products. Everything is the middle is processed food. Stick to walking the perimeter fruits, veggies, meat, dairy, register in that order. Keep up the great work from one Jay to another Jay you got this brother! Proud of you.
2026-09-20 17:01:14
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🖤Crazy.AZ.Me🖤 :
What helped me was to rename things. Food vs NOT Food. In a grocery store when I view things like Cheetos I tell my brain "that's not food" after a few years my brain now tells me the same thing. Mind and body bridging 😉
2026-09-20 16:39:39
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Hilary :
Ok, I’m influenced. I’ll go on my walk now.
2026-09-20 17:13:46
1314
ROWANSIRIUS :
Hi Jay! Keep going!! So proud of you!!
2026-09-20 15:04:29
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wontmissout1koozie :
listening to your body is very important. awareness like you said is also incredible. keep it up sexy!
2026-09-20 22:22:19
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karlo :
it's more about how often you eat as you're blood sugar rises every time something goes in the stomach.
2026-09-21 03:03:19
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larizatalks :
You got this ✨ You’re doing amazing and take it one day at a time
2026-09-20 15:39:12
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Atriano Fatiaki :
amazing 👏 🥰 keep up the great workout 💪 👍 👌 👏
2026-09-21 12:52:52
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Mike Shields :
Great job brother. You're doing great
2026-09-20 15:47:08
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Blaize :
Rest days are important, don’t put those aside. However, those days you don’t want to but you do anyways are crucial.
2026-09-20 21:25:22
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cowzilla3 :
good for you bro!
2026-09-21 13:10:12
0
George Martin :
Keep showing up JAY and yes listen to your body
2026-09-21 10:48:16
0
Alronjosephs :
nice one . dont give up
2026-09-21 13:08:38
0
jamescrowley733 :
Dude can we walk with you? I am ready let’s gooooo! I have lost 60lbs since March just with food changes. I need to start the physical part
2026-09-20 21:17:59
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K :
Great job! You are an inspiration. Keep it up!
2026-09-20 16:35:53
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Craig :
Do you feel better than you did 70lbs ago? You got this brother. Your life matters take a day but get back at it. God bless.
2026-09-20 15:40:31
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zacXIIIS :
Giving it a follow just for you man, get through that shit. I went through it too brotha. Keep “showing up”. 🤙
2026-09-20 17:11:23
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Allen_Shep :
You’re a inspiration bro
2026-09-20 15:01:34
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Tiger/ bear claw :
U got this 💯👍🏽🙏🏽
2026-09-20 15:55:08
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Trevor Nelson :
get it man! your mind is there! keep it there you're strong and showing a lot of people what a real man looks and sounds like! killing it!
2026-09-20 16:39:18
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