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@nishadawadi: 💙💙🖤@shemotionfitnessclub #nishimom #happymom
Nishimom❤️🫶
Open In TikTok:
Region: NP
Sunday 20 September 2026 15:06:47 GMT
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Comments
john.kumar :
😂😂😂😂😂😂 supportive buda, 😂😂😂😂
2026-09-20 16:43:17
1
MR..$..MRS..Rockey :
Musta krta huncha
2026-09-20 17:07:53
0
Mr.Rocky.Sanam jaiswal :
wow Beautiful look. styles video
2026-09-20 15:10:24
0
gauravpaul01 :
what language is it btw?🥺
2026-09-20 15:46:47
0
مٹھو کہتے ہیں :
Kismat ala yanda hosi
2026-09-20 15:09:16
1
Anjali Malla❤️😊 :
Super sis 🥰🥰🥰
2026-09-20 15:09:11
0
ᗪᗩᑎᎥ ᗯᖇᎥ丅ᗴᔕ ✍️ :
is Ki dilwa do 😂
2026-09-20 16:45:55
0
Raj Ghising :
😁😁😁😁😁😁😁
2026-09-20 17:00:07
0
Sanjay🇳🇵 :
कता कता मिलाको जस्तो नि गर्छ😁
2026-09-20 16:30:29
0
aryanalli0 :
Omg
2026-09-20 15:14:51
0
Roshan gautam :
2026-09-20 15:18:09
0
Irfan Khan 🥷 :
wao
2026-09-20 15:09:14
0
rabinatamang460 :
❣️❣️❣️❣️❣️❣️❣️❣️❣️
2026-09-20 15:12:58
0
Prince 💗💗💗 Niru :
2026-09-20 15:51:24
0
ejaz ashraf :
2026-09-20 15:46:01
0
dev shrestha :
WoW 😲💝❣️
2026-09-20 15:44:34
0
Irfan Khan 🥷 :
love from Pakistan 🥰
2026-09-20 15:09:32
0
ASK :
Pariwar le support ramro nai garcha jasto lagcha!!! Ho???
2026-09-20 15:13:10
1
Bashandhara pokhrel :
🤔
2026-09-20 16:23:27
0
Shoaib Ali 18🖤 :
back Gym 💪🏻
2026-09-20 15:42:53
0
Aaßi💫 :
👈👈👈
2026-09-20 15:10:01
0
Footballer Arafat Jr ⚽CM :
[Heartwarming][Heartwarming][Heartwarming]
2026-09-20 17:20:21
0
Aksher Alo :
🥰🥰🥰
2026-09-20 17:22:04
0
★Your Ratul ❤️🩹❤️🩹🥺🌺★ :
🥰🥰🥰
2026-09-20 17:25:31
0
MD.Mithon :
❤️❤️❤️
2026-09-20 15:08:31
1
To see more videos from user @nishadawadi, please go to the Tikwm homepage.
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Marathon Running Snacks Meal Plan 🏃♀️⚡️ Fuel smarter on training days with quick carbs, steady protein, and anti-cramp electrolytes—simple, snacky, and runner-approved. Breakfast 🥜 Pre-Run PB Banana Rice Cakes Ingredients: 2 plain rice cakes · 2 Tbsp natural peanut butter · 1 small banana · 1 tsp honey · pinch flaky sea salt Instructions: Spread PB on rice cakes. Top with banana slices, drizzle honey, finish with salt. Eat 45–60 min pre-run and sip water with a pinch of salt. Lunch 🥙 Runner’s Snack Box: Sweet Potato, Egg & Hummus Ingredients: roasted sweet potato cubes · 2 hard-boiled eggs · 1/4 cup hummus · cherry tomatoes · cucumber slices · whole-grain pita wedges · olive oil · paprika · lemon wedge Instructions: Roast sweet potato at 425°F with a little oil for 20–25 min (make ahead). Pack with eggs, hummus, tomatoes, cucumber, and pita. Dust eggs with paprika and squeeze lemon over potatoes for brightness. Dinner 🍒 Post-Run Tart Cherry Recovery Smoothie Bowl Ingredients: 1/2 cup tart cherry juice · 3/4 cup Greek or plant yogurt · 1 cup frozen mixed berries · 1/2 banana · 1 scoop vanilla protein · 1/4 cup rolled oats · 1 tsp chia seeds · 1 Tbsp almond butter · 1 tsp cacao nibs Instructions: Blend cherry juice, yogurt, berries, banana, protein, and half the oats until thick. Pour into a bowl; swirl almond butter and sprinkle remaining oats, chia, and cacao nibs. Great within 60 min post-run. Save this for race prep week and tag me when you try it! Follow for more smart runner fuel and easy meal prep. #marathontraining #runningnutrition #runnersfuel #enduranceathlete #carbloading
#PAIMON & #TRAVELER #paimon #paimonedit #traveler #aether #traveleredit #GenshinImpact #dilucgenshinimpact #edit #fyp
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