@primalmobility: Ankle mobility feeling a little LIMITED? Don't just stretch it and hope for the best. These two exercises help you build strength and control in the deeper ankle ranges your squat actually needs. Save this one for your next squat day. STAY READY. 😈✊ #mobility #mobilitytips #mobilitytraining #mobilitydrills

Matt Phili | Primal Mobility

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Thursday 24 September 2026 13:25:00 GMT