@effymichell: Really hope you guys enjoy the video. I’ve trained for 20+ years so, thought it’d be dope to share some of my knowledge in hopes of helping someone out! If you guys like it, I’ll keep making more vids like this. Also, please share with a friend if you found the information valuable 🤞🏾 #walkingpad #weightlossmotivation #weightlosstips #weightlossjouney Stuff TikTok wants me to put below ⬇️ *Disclaimer: This content is for educational and informational purposes only and is based on my personal experience. It is not medical or individualized health advice. Results vary by person. Consult a qualified healthcare professional before making significant changes especially if you have any medical conditions.*

Effy & Wiz 🏋🏾‍♂️

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Region: US

Sunday 20 September 2026 16:25:51 GMT