@proteinframe: Creamy, easy, and perfect when you need a high-calorie high-protein shake. Ingredients: • 1 banana (~120g) • 40g oats • 20g peanut butter • 200g 0% Greek yogurt • 1 scoop chocolate whey • 250ml skim milk Blend everything until smooth. ≈ 704 kcal ≈ 66g protein ≈ 80g carbs ≈ 16g fat Save this for your next breakfast or post-workout meal 💪 #highprotein #proteinshake #massgainer #gymfood #highproteinrecipes

kid from ohio named Eugene :

how did it magically become a shake?

BellaWave :

All carbs lol this so bad for you. Just a tons of sugar and carbs.

Jay :

is this shake for a person that who are in cutting

DANIO :

kcal ?

Mert Özdemir :

This is Türkish yoğurt

z :

no need to cook the oats on hot water or need?

Avarise Motion :

Calorie bomb 💣

Bubi :

js eat a pb&j and drink a normal protein shake

￴ ￴￴￴ ￴￴￴ ￴￴￴ ￴￴￴ ￴￴￴ ￴￴￴ ￴￴￴ :

I tried this recipe and liked it so much

Dominicno2 :

What has the protein in it? I’m dumb

August :

Chocolate is so nasty tho

M® :

if only i had money

user1943302987142 :

All that can never fit in one glass maybe in 3

Shk._.SUBHAN :

can you do some without any protein powder🥲🤧

Surmehtab Singh🦁 :

Everything but just not that banana it’s diabolical in a milkshake

z :

i only have oats banana milk

🔒~you~Nes~♥️ :

...

ހޔޅ :

all that for just 66 protein

t1ma :

✋🙂‍↕️ :

"1 Scoop Chocolate Protein"

kratosxalperen :

greek yogurt?

Musa :

this is turkish yogurt bro

Ahmed_tayga L.F.C :

Walaalayal hada fat los ku jirtan Waxn ha cabina 💯