Calisthenics guys aren't searching for bigger chests. People work out for different reasons
2026-09-25 09:41:45
258
Luis :
Calisthenics is more functional than Bulking unfortunately so its okay
2026-09-26 21:07:13
35
𝕽𝖔𝖈 _𝖆_𝖋𝖊𝖑𝖑𝖆 :
do it natural then withouth them suplements
2026-09-25 19:09:42
95
Prince El :
bro not about being bigger but strength 💪🏻,
2026-09-28 16:35:36
46
🐍IAM_ERMÈ🇺🇸🦅 :
Dude all push ups work 😒
2026-10-12 20:14:26
2
Malcolm :
Bro you can do it fast and do perfectly, it works.
2026-09-23 19:31:23
41
Art of Rights :
So much incorrect information. Never have I ever seen someone who does calisthenics do — as he states — "endurance" based pushups. It is a lot of isometric holds — which is where real strength comes from — mixed with isotonic movements. If your goal is big muscles (hypertrophy) then progressive overload is where you go. If your goal is pure raw strength with some hypertrophy then calisthenics is the way to go. If you want pure raw strength with a little hypertrophy (e. g. Shaolin Monks, Martial artists) then isometric holds is the way to go.
2026-09-23 21:59:49
7
zaddyvalentin0 :
What about Shorty’s
2026-09-23 14:12:52
5
Drew :
push up na push up
2026-09-25 17:46:22
56
🜁 mangong | crowd of one🜂 :
I sense a lot of fear underneath what you’re all saying. Building muscle may be what you want from your body. That doesn’t mean it’s what everyone wants from theirs. There are many ways to build a relationship with the body.
2026-09-23 15:37:59
5
Stokes :
Bro we are training for war....not the mirror 🤣
2026-09-27 10:16:14
6
Alunga _ PitBoss :
Callisthenics all the way @45 and I feel great …. I did lift weights when in my 20s-30s i respect it. . Stop hating on calisthenics ….. be a sportsman
2026-09-25 08:52:24
21
Nurseman⚕️❤️🇳🇬 :
Calisthenics forever❤️
2026-09-26 21:11:50
14
Tero2Great愛🏴☠️ :
Well I get pumped so we just different 💯
2026-09-26 18:39:07
4
Fortune. greatartist :
I think I finally found a real life reference for my painting
2026-09-26 13:22:52
23
chris :
uhhh u do see a pump afywr a 1000 or even 500 pushups
2026-09-23 02:00:58
7
G G :
Do what works for you
2026-09-25 17:28:01
5
Lutendo Leo :
Vha na vhugai kha account?
2026-09-25 08:02:03
1
@iddomme :
u guys' talk too much..fr
2026-09-27 15:05:44
3
boeysha :
so wats the proper way
2026-09-27 07:54:13
1
Pensalverge ink✍🏽 :
calisthenics is for endurance, health and strength not for looks
2026-10-02 17:52:17
2
k TONIQ D Artiste :
brooosss I don't know where you guys got that information from but once you do pushup you will activate your chest.shoulders.back.arms.core .gluten and legs 💯💯💯PUSHUPS are a full body exercise ok and yes it doesn't really matter how many push-ups you do and I agree form is always important 💯💯💯
2026-09-27 19:15:06
2
👑PŘÏŃÇẼ👑 :
This is where I’m at rn 🔥🔥🔥
2026-09-29 18:44:35
2
ℙ𝕌𝕊ℍ 𝕌ℙ ℚ𝕌𝔼𝔼ℕ 👸🎖 :
This is so interesting.. I've learn a lot today from you guys
2026-09-25 06:44:51
2
Aesthetic Brown :
calisthenics don't need pump fr
2026-09-25 15:48:39
2
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