@goku_pump: The Proper way to do a Push Up | Push up Tutorial @Sha_shredded

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Sunday 20 September 2026 16:39:31 GMT
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kelebilekgelepo
Kelebile Geoffrey Kgelepo :
Calisthenics guys aren't searching for bigger chests. People work out for different reasons
2026-09-25 09:41:45
258
lionheartlu
Luis :
Calisthenics is more functional than Bulking unfortunately so its okay
2026-09-26 21:07:13
35
rocafella45
𝕽𝖔𝖈 _𝖆_𝖋𝖊𝖑𝖑𝖆 :
do it natural then withouth them suplements
2026-09-25 19:09:42
95
prince.el58
Prince El :
bro not about being bigger but strength 💪🏻,
2026-09-28 16:35:36
46
phd_controversy223
🐍IAM_ERMÈ🇺🇸🦅 :
Dude all push ups work 😒
2026-10-12 20:14:26
2
malcolm.neb
Malcolm :
Bro you can do it fast and do perfectly, it works.
2026-09-23 19:31:23
41
art_of_rights
Art of Rights :
So much incorrect information. Never have I ever seen someone who does calisthenics do — as he states — "endurance" based pushups. It is a lot of isometric holds — which is where real strength comes from — mixed with isotonic movements. If your goal is big muscles (hypertrophy) then progressive overload is where you go. If your goal is pure raw strength with some hypertrophy then calisthenics is the way to go. If you want pure raw strength with a little hypertrophy (e. g. Shaolin Monks, Martial artists) then isometric holds is the way to go.
2026-09-23 21:59:49
7
zaddyvalentin0
zaddyvalentin0 :
What about Shorty’s
2026-09-23 14:12:52
5
iamandystrong
Drew :
push up na push up
2026-09-25 17:46:22
56
mangong_crowd_of_one
🜁 mangong | crowd of one🜂 :
I sense a lot of fear underneath what you’re all saying. Building muscle may be what you want from your body. That doesn’t mean it’s what everyone wants from theirs. There are many ways to build a relationship with the body.
2026-09-23 15:37:59
5
stokes8800
Stokes :
Bro we are training for war....not the mirror 🤣
2026-09-27 10:16:14
6
heissenbergkev
Alunga _ PitBoss :
Callisthenics all the way @45 and I feel great …. I did lift weights when in my 20s-30s i respect it. . Stop hating on calisthenics ….. be a sportsman
2026-09-25 08:52:24
21
allwell_09
Nurseman⚕️❤️🇳🇬 :
Calisthenics forever❤️
2026-09-26 21:11:50
14
liltero50
Tero2Great愛🏴‍☠️ :
Well I get pumped so we just different 💯
2026-09-26 18:39:07
4
fortune.greatartist
Fortune. greatartist :
I think I finally found a real life reference for my painting
2026-09-26 13:22:52
23
chris068250
chris :
uhhh u do see a pump afywr a 1000 or even 500 pushups
2026-09-23 02:00:58
7
everybodyluvs_gg
G G :
Do what works for you
2026-09-25 17:28:01
5
siliganaleo
Lutendo Leo :
Vha na vhugai kha account?
2026-09-25 08:02:03
1
iddomme
@iddomme :
u guys' talk too much..fr
2026-09-27 15:05:44
3
boeysha
boeysha :
so wats the proper way
2026-09-27 07:54:13
1
2pentattoo
Pensalverge ink✍🏽 :
calisthenics is for endurance, health and strength not for looks
2026-10-02 17:52:17
2
ktoniq
k TONIQ D Artiste :
brooosss I don't know where you guys got that information from but once you do pushup you will activate your chest.shoulders.back.arms.core .gluten and legs 💯💯💯PUSHUPS are a full body exercise ok and yes it doesn't really matter how many push-ups you do and I agree form is always important 💯💯💯
2026-09-27 19:15:06
2
geminiprince2
👑PŘÏŃÇẼ👑 :
This is where I’m at rn 🔥🔥🔥
2026-09-29 18:44:35
2
pushup_queen001
ℙ𝕌𝕊ℍ 𝕌ℙ ℚ𝕌𝔼𝔼ℕ 👸🎖 :
This is so interesting.. I've learn a lot today from you guys
2026-09-25 06:44:51
2
breezybrown860
Aesthetic Brown :
calisthenics don't need pump fr
2026-09-25 15:48:39
2
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