@nataliya_popova233:

@natalu
@natalu
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Region: DE
Sunday 20 September 2026 16:46:19 GMT
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user6628852270200
Нина Семичихина :
Очень интересно,нам предлагают... В обыкновенном видеть Красоту... В запутанном-простейшее решение...Смакуйте каждый миг...Любите Жизнь!!!!Автору,спасибо.Добра,тепла,уюта и Любви.Обнимаю.Пока.❤️🌹❤️🌹❤️🌹❤️🌹
2026-09-20 18:13:54
2
galina_zakharova5
Галина :
Доброго осеннего нежного, тёплого вечера, Наташенька!!! 🌹🌹🌹🌹🌹❤️❤️❤️Спасибо большое за Чудесную, Волнительную, чувственную музыку, за Очаровательную милую красоту ромашек, за Прекрасные, замечательные стихи😘 Всех благ тебе, Солнышко далёкое, какие только есть на свете!!! 🥰🥰🥰❤️❤️❤️
2026-09-20 19:10:03
2
user24811210498187
user24811210498187 :
всего доброго вам
2026-09-20 21:14:49
1
user1224766109336
свет :
Благодарю Вас Наталья 💖💖💖💖💖💖💖💖💖
2026-09-21 06:18:07
1
user11123330284505
Татьяна Красько :
Благодарю за Прекрасный стих, за прекрасную музыкальную композицию 🥰😏🥰🥰😏😏
2026-09-21 17:40:03
1
snp77777
SNP77777 Наташа :
❤️❤️❤️🌹🌹🌹
2026-09-21 16:02:25
1
ludmila_135
Ludmila_ :
Спасибо большое
2026-09-20 17:08:54
1
user143266748716
джастин :
Посмотри на право,посмотри на лево красиво?А посмотришь на верх ,там небо голубое,солнышко и тоже красиво,мы разучились видеть все нам подаренное Господом и природой🙏
2026-09-25 09:27:48
0
user4431827876407
user4431827876407 :
🙏❤️👍
2026-10-07 15:38:07
1
ruslan142675
Марат Увалиевич. :
Прекрасно.
2026-09-22 01:14:29
1
elenayanshina68
Эмпат от макушки до пят😎😊🤪 :
Да, это прекрасные строки про жизнь🙏🙏🙏♥️♥️♥️🤲🤲🤲
2026-10-06 14:43:41
1
valyatorotko
Валя Торотько :
СПАСИБО ОГРОМНОЕ
2026-09-26 19:15:35
1
larimedari
larimedari :
Напомнили так мило.Большое спосибо. ♥♥ ♥ 🥰🥰🥰
2026-09-24 23:02:53
1
user4593869125814
Tatyana :
❤️❤️❤️🥰🥰🥰....❤️👍
2026-09-20 17:28:39
1
user4363910304465
Черепков Николай :
Ах! Как точно!
2026-10-03 13:18:22
0
userpisq21vals
userpisq21vals :
2026-09-23 19:22:30
1
zebr052
Hanna :
🌹🌹🌹
2026-09-20 16:53:03
1
user190819752025
Людмила :
2026-10-13 05:26:56
0
user3979652971295
Галина :
Благодарю ❤️
2026-09-21 05:18:45
1
user7804175995920
ТетяМотя :
Каждый притягивает то, что видит
2026-09-22 08:32:40
1
oksanami
Оксана :
[Красное сердце]
2026-09-20 19:41:21
1
tanyusha_delfinka
Танюша❤️ Дельфинка🐬 :
🔥🔥🔥
2026-09-21 02:06:15
1
user24811210498187
user24811210498187 :
🥰🥰🥰
2026-09-20 17:00:18
1
To see more videos from user @nataliya_popova233, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel

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