@drdoireann: Seeing hair in the drain after washing your hair can be upsetting. Here’s what you need to do: Don’t panic! It’s actually completely normal! We typically lose around 50–100 hairs every day. Washing our hair isn’t causing those hairs to fall out — the washing process just releases hairs that have already fallen out but were still sitting amongst the rest of your hair. You might notice even more hair coming out if you wash your hair less frequently. That’s because several days’ worth of naturally shed hairs can all come out during one wash. It’s so important to know that hair washing doesn’t cause hair loss. Some people avoid washing their hair as they think it does. But more frequent hair washing actually supports hair growth by supporting a healthy scalp. So don’t panic when you see hair in your hands or in the drain on hair-wash day! It’s perfectly normal. However, if you notice a sudden change,if you suddenly notice a much larger amount of shedding, particularly alongside visible thinning, a widening parting or increased shedding when your hair is dry, the it’s time to take action. I have all of my hair loss and hair growth tips in my hair care highlights #hair #haircare #hairloss #haircareroutine hairgrowth
