Squat University
Region: US
Sunday 20 September 2026 19:10:58 GMT
257076
3496
74
127
Music
Download
Comments
Mom who knits :
My legs are exactly like that. That muscle, is like a rock.
2026-09-24 01:59:35
2
Jenna 🌈 :
The muscle that every runner tries to develop to avoid painful shin splints!!
2026-09-21 04:15:27
332
mrsyeattsbooks :
This is the one that woke me up at 5am with a fucking cramp
2026-09-24 01:09:48
3
ryanlobsien :
how do I make them not hurt every time I go for a walk/run
2026-09-20 19:28:25
95
M4rcel 02 :
blud ain't getting shin splins
2026-09-20 19:21:11
237
genericusername :
non weight lifter here... mine is really defined naturally... and I have super bad knees
2026-09-22 18:12:55
0
Dorothy🦇❤️🔥🥀🏰🌙 :
Sat here with foot drop and muscle atrophy 😒
2026-09-22 14:27:57
0
Stace :
mine has always been defined, even with limited weight lifting. I never understood why because everything else has gone to shit
2026-09-21 22:29:35
5
blah_blah_bazinga :
Mine was super defined when I was wearing my 6” Jessica Simpson heels to the club ;)
2026-09-23 19:21:58
0
ChyChy :
So this is what makes people have a big diagonal line under the knee???
2026-09-22 17:05:56
0
Gg :
Mine are crazy from running
2026-09-22 00:03:12
4
ᚠᛖᚾᚱᛁᚱ :
Mine was huge from snowboarding as a teen. It never gets smaller once you have it😅
2026-09-21 06:31:15
15
Austin Hills :
True athletes will typically have a well developed tib ant due to the constant force getting in and out of cutting movements.
2026-09-21 18:19:08
1
Hoost :
isn't it because she has a short/tight achilles tendon and that's why the tibilias anterior gets overworked and grows more? what's the point of your answer? she shows hers is big and you just show a movement to train it, not why
2026-09-20 19:20:41
11
Positive.Equilibrium :
Congrats, you’ve accidentally unlocked the Rake Muscle (Musculus rastelli). It’s not a normal muscle. It’s the body’s emergency garden tool. While everyone else is building calves and quads, you’ve been secretly training the thing that rakes leaves… from the inside. That long, angry ridge running down the front of your shin? That’s not hypertrophy. That’s your leg saying: “I’ve been carrying your poor ankle stability and questionable squat form all year… and I’m done being subtle about it.” Most people never see theirs because they never stress it. You? You’ve turned it into a visible declaration of war against shin splints and weak dorsiflexion. So yes, it’s prominent. Because it’s judging you. And it’s winning.
2026-09-20 20:19:35
3
Racemaniac :
both my tendons to those muscles had to be cut, stretched, and tied around my left foot so I could lift the foot up (got 8 staples in the two bones on that leg too)
2026-09-21 23:19:40
1
Cerril :
Knees Over Toes, made this muscle strong as hell. My ankle/knee injuries feel sooo much better.
2026-09-21 18:53:08
4
meaculpa8388 :
I have that without working out.
2026-09-21 11:35:17
6
charles :
mine are yuge from genetics, my calves too 😂
2026-09-22 00:21:28
2
Allyn :
I have big ones from playing drums
2026-09-21 07:00:16
3
Acacia Bryan :
lol the fact i never knew what this was but mine always been crazy big
2026-09-21 23:23:42
1
Gerardo Diaz :
I developed mine in rock band.
2026-09-22 05:59:07
1
Codykansas :
Drummer know about it 😂
2026-09-21 22:52:48
1
vamppixie :
I got mine from hs marching band…over a decade ago
2026-09-21 22:31:44
1
Chrissy Krempa :
Mine developed like that driving a stick shift with my foot always up over the clutch pedal waiting to shift 😩
2026-09-21 19:08:38
1
To see more videos from user @squatuniversity, please go to the Tikwm
homepage.
