@bakri.yan.goofat:

bakri wan goofat

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Region: NE

Sunday 20 September 2026 19:48:02 GMT

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fatimata :

Hayallah

2026-09-21 07:01:39

1

Tn Wannet :

Hayallah 😂😂😂

2026-09-20 21:59:25

1

alyad nir :

2026-09-21 14:14:23

1

hassim tenere :

😂😂😂

2026-09-21 19:41:28

0

Abrahim Moussa :

🤣🤣🤣

2026-09-21 10:50:44

1

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2026-09-21 08:37:33

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tafa sahrawu :

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2026-09-21 13:01:57

1

tafa sahrawu :

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2026-09-21 13:02:01

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hmmi✊🏾✊🏾wanmarhannet,🥰🥰 :

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2026-09-21 15:43:42

1

asalih :

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2026-09-21 12:18:46

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ag tfdk :

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2026-09-21 19:37:08

1

gabdalhi shrawe :

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2026-09-20 22:00:05

1

Mohamed :

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2026-09-20 22:32:20

1

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2026-09-20 21:50:26

1

Jamilou Jamilou :

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2026-09-20 21:30:14

1

wa :

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2026-09-20 21:05:25

1

Ismaghil.aw.tikrizza :

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2026-09-20 20:11:22

1

Mohamed alhassane 91....51 :

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2026-09-20 19:59:28

1

kkkk :

[Big LOL][Big LOL][Big LOL][Big LOL]

2026-09-21 20:19:20

1

To see more videos from user @bakri.yan.goofat, please go to the Tikwm homepage.

Other Videos

Your First Pull-Up Starts HERE. 🗿 To achieve your first pull-up, focus on a tight grip, a strong core, and controlled body movement. ✅ Dead Hangs : Start with the dead hang, holding yourself on a bar with your core tight and legs slightly forward, aiming for 30-60 seconds to build grip strength and shoulder resilience. ✅ scapular Pulls : Once you can comfortably hold a dead hang, progress to scapular pulls, keeping your elbows locked and squeezing your shoulder blades to pull your body slightly upwards before slowly releasing. Perform 10-12 repetitions of scapular pulls with control. ✅ Negative Pull-Ups The next crucial exercise is the negative pull-up: get to the top position (with support or a jump) and slowly lower yourself over 5 seconds. Aim for 7-8 repetitions of negative pull-ups. 🔥 Practicing these three steps—dead hangs, scapular pulls, and negative pull-ups—will make unlocking your first pull-up significantly easier. #DrAmirRais #BeginnerWorkout #PullUps #FitnessJourney #ForYouPage

Your First Pull-Up Starts HERE. 🗿 To achieve your first pull-up, focus on a tight grip, a strong core, and controlled body movement. ✅ Dead Hangs : Start with the dead hang, holding yourself on a bar with your core tight and legs slightly forward, aiming for 30-60 seconds to build grip strength and shoulder resilience. ✅ scapular Pulls : Once you can comfortably hold a dead hang, progress to scapular pulls, keeping your elbows locked and squeezing your shoulder blades to pull your body slightly upwards before slowly releasing. Perform 10-12 repetitions of scapular pulls with control. ✅ Negative Pull-Ups The next crucial exercise is the negative pull-up: get to the top position (with support or a jump) and slowly lower yourself over 5 seconds. Aim for 7-8 repetitions of negative pull-ups. 🔥 Practicing these three steps—dead hangs, scapular pulls, and negative pull-ups—will make unlocking your first pull-up significantly easier. #DrAmirRais #BeginnerWorkout #PullUps #FitnessJourney #ForYouPage

:') #ohio_sad #speacelove #relatable #fyyyyyy #lailamajnu @TikTok @TikTok Bangladesh

:') #ohio_sad #speacelove #relatable #fyyyyyy #lailamajnu @TikTok @TikTok Bangladesh

Supplément étant entrain de s’inscrire nak😭#pourtoiii #fyp #senegalaise_tik_tok

Supplément étant entrain de s’inscrire nak😭#pourtoiii #fyp #senegalaise_tik_tok

این آهنگ تو رو یاد کی انداخت؟ 🥀🎧 #ریمیکس_غمگین #آهنگ_احساسی #موزیک_غمگین #رپ_غمگین #foryourpage

این آهنگ تو رو یاد کی انداخت؟ 🥀🎧 #ریمیکس_غمگین #آهنگ_احساسی #موزیک_غمگین #رپ_غمگین #foryourpage

he thought the water was free #movieclips #fypシ #movietok

he thought the water was free #movieclips #fypシ #movietok

Filippa blev catchad med mobilen precis efter detta btw 😶‍🌫️ @Filippaaa🌝🌸💁‍♀️ @𝐍𝐄𝐋𝐋𝐀 #cringe #fyp #sverige #girlssupportgirls #thegoats

Filippa blev catchad med mobilen precis efter detta btw 😶‍🌫️ @Filippaaa🌝🌸💁‍♀️ @𝐍𝐄𝐋𝐋𝐀 #cringe #fyp #sverige #girlssupportgirls #thegoats

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