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@wissam..show: سوق الحميدية

wissam gumaa
wissam gumaa
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Region: DE
Sunday 20 September 2026 20:28:49 GMT
6205
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No Watermark .mp4 (2.87MB) No Watermark(HD) .mp4 (3.18MB) Watermark .mp4 (0MB) Music .mp3

Comments

sky..claud7
Sky :
كانوا سكروا المحلات لو مالهن رزق هون
2026-09-21 20:07:34
0
al.batrus09
محمد حافظ :
سوق الحميديه محلاتو عرض بضاعه لتجار الجمله مو للناس العاديه االب بيعهم
2026-09-20 21:21:12
1
__aa.sy.52__
💚[سيجما][معمر النزال]-SEGMA💚 :
إذا الناس شايلة كياس معناها في مبيعات
2026-09-20 21:16:55
0
hadi9634
5892 :
هدول المحلات اغلبا اجاراتا كتير قليلة بالسنة واغلبن وقف ومو مضطرين يييعو كتير ليغطو المصاريف
2026-09-20 22:07:39
0
basel11127
Basel🇩🇪🏴‍☠️ :
اي ماحدا بشتري لهيك حق محل بحق بيتين
2026-09-20 23:38:31
0
faterkgfjv
لكل آجل كتاب :
خليك من هذا الكلام كلو شغال واللي مايشتغل يسكر محلو
2026-09-21 19:13:27
0
userw2koicuhfd
خلص .... :
غلط كتير عالم بتشتري بس الها ناس معينة
2026-09-21 01:08:02
0
mo298308
Tom & jerry :
انا ابن السوق ١٠ سنين السوق فقط للغريب مو لابن البلد
2026-09-21 08:29:24
0
dyw4egrfpo84
▂▄ ▅ ▆ ▇ █ حسون █ ▇ ▆ ▅ ▄ :
[ضحكة كبيرة][ضحكة كبيرة][ضحكة كبيرة]
2026-09-20 20:36:40
0
srdar642
🦅Srdar :
💚💚💚
2026-09-21 00:06:24
0
To see more videos from user @wissam..show, please go to the Tikwm homepage.

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💧 WATER RETENTION: FOODS THAT MAY HELP OR WORSEN PUFFINESS 💧 💦 Water retention can sometimes be influenced by sodium intake, hydration, medications, hormonal changes, and certain health conditions. Choosing less processed foods may help support a balanced fluid intake. 🥔 Salty chips, instant noodles, processed meats, frozen pizza, fast-food fries, and soda can be high in sodium or added sugars. For some people, frequent consumption of highly processed foods may contribute to temporary bloating or fluid retention. 🥒 Cucumber and watermelon provide plenty of water, while bananas, leafy greens, and avocados provide potassium and other nutrients. Plain yogurt can also be part of a balanced diet, especially when choosing options without excessive added sugar. 🍽️ The goal is not to completely eliminate individual foods, but to build an overall eating pattern centered on minimally processed foods, adequate hydration, and moderate sodium intake. ⚠️ Persistent or significant swelling, especially in the legs or feet, can sometimes be related to an underlying medical issue and should be evaluated by a healthcare professional. 🚨 Important notice: This information is for educational purposes only and aims to raise awareness. Please consult a professional for medical advice or diagnosis. ℹ️ Image created with Artificial Intelligence (AI). #HealthTips #HealthyEating #nutritiontips #Wellness #fblifestyle
💧 WATER RETENTION: FOODS THAT MAY HELP OR WORSEN PUFFINESS 💧 💦 Water retention can sometimes be influenced by sodium intake, hydration, medications, hormonal changes, and certain health conditions. Choosing less processed foods may help support a balanced fluid intake. 🥔 Salty chips, instant noodles, processed meats, frozen pizza, fast-food fries, and soda can be high in sodium or added sugars. For some people, frequent consumption of highly processed foods may contribute to temporary bloating or fluid retention. 🥒 Cucumber and watermelon provide plenty of water, while bananas, leafy greens, and avocados provide potassium and other nutrients. Plain yogurt can also be part of a balanced diet, especially when choosing options without excessive added sugar. 🍽️ The goal is not to completely eliminate individual foods, but to build an overall eating pattern centered on minimally processed foods, adequate hydration, and moderate sodium intake. ⚠️ Persistent or significant swelling, especially in the legs or feet, can sometimes be related to an underlying medical issue and should be evaluated by a healthcare professional. 🚨 Important notice: This information is for educational purposes only and aims to raise awareness. Please consult a professional for medical advice or diagnosis. ℹ️ Image created with Artificial Intelligence (AI). #HealthTips #HealthyEating #nutritiontips #Wellness #fblifestyle

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