@nancyychristine: That constant “I have to pee AGAIN” feeling during perimenopause or menopause isn’t always a UTI. Estrogen loss can contribute to urinary urgency and frequency, but an overly tight pelvic floor can cause those same frustrating bladder symptoms too. If your UTI tests are negative and vaginal estrogen hasn’t completely solved it, you need to check out the Cooch Ball!! Relaxing your pelvic floor may be the missing piece. FYI: the Cooch Ball is specifically designed with the right size, firmness and layered pressure for pelvic-floor release, so this isn’t something I’d swap for a random hard ball from Amazon—too much pressure in the wrong place can actually make things worse. If you want to try the Cooch Ball, my discount code is NANCY10. #menopause #perimenopause #uti #pelvicfloor #midlifewomen

Nancy | Menopause & Midlife
Nancy | Menopause & Midlife
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Sunday 20 September 2026 20:49:21 GMT
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missy_meee_x
Marie Louise Bennett :
I got a ring pessary and vaginally esto cream.... so much more comfortable and less urgency
2026-09-20 21:31:48
2
jrmonster1
Jules Monster :
My bladder went crazy at 44 and I was on estradiol for two years and it got much better but all of a sudden I developed the vaginitis and I can’t take the estrogen. I think the estrogen created an environment that irritated my vagina. It also irritated my urethra so I feel like I need to pee all the time again I am beside myself.
2026-09-25 05:20:20
3
lupitaaldape13
LupitaAldape13 :
I pee all the time..
2026-09-22 00:35:32
4
aliciar1979
Alicia@815 :
It’s so bad 😥
2026-09-26 14:46:34
1
rootedagainhealing
🌿🍄 Britt | Rooted Again 🍄🌿 :
Ok, where do I buy this? I’m sold
2026-09-20 21:23:36
1
iluvjesus_tacos
Queen_of_the_stone_Age :
I have estrogen and scared to try it lol
2026-09-21 00:20:33
0
plover2477
User4477 :
I’m constantly peeing with lower left side pain…ughhhhhh I hate it
2026-10-14 20:28:08
1
oly2316
Oly :
Mine ended up being diabetes.
2026-09-21 02:26:25
0
suzannemcginnisro
Suzanne McGinnis Roche :
I should try the estrogen. I have this issue big time
2026-10-03 01:47:16
2
mimisplace26
mimi :
im at this and I just got tested. everything negative. Just got prescribed estradiol cream. fingers crossed 🤞
2026-09-28 21:06:00
1
knowthetruth83
knowthetruth83 :
or drink peppermint hot tea 🥰
2026-09-22 03:38:48
2
tarottae111
Shantae :
putting me on birth control pills was one of the best things to help me through a lot of this
2026-09-21 03:30:09
0
boxerbosston
Trishy🩷🐾 :
Can you show us how to sit on it ,I def feel pressure
2026-09-21 00:17:32
1
mleticia408
AnaLeticia :
Thank
2026-09-22 16:15:23
1
melissaadams116
Melissa Adams :
Where do you get the ball at and how do you use it?
2026-09-21 04:24:50
1
kimberly.latour.e
Kimberly Latour Ellerington :
omg i just started following you. and omg.. you woke me up .. thank you so much
2026-09-21 18:44:29
3
deesilver91
deesilver91 :
I knew it 😣
2026-10-04 02:08:29
1
plover2477
User4477 :
Do we put the cream everyday??
2026-10-14 20:28:37
0
chicababy62
Chicababy :
Where can I get the ball
2026-09-20 23:09:42
1
picklesnsuch
Picklesnsuch :
i got a perifit during a big sale…it’s the one that has an app video game thing. i can’t relax to save my life but i had no clue till i started using it.
2026-10-02 03:47:16
0
melmissyleal
Mel :
me at night!!!!
2026-10-07 18:17:54
0
turicke
turkeygirl1979 :
I’ve had overactive bladder since 34 years old so mine wasn’t estrogen related. But I just started estrogen cream because I know perimenopause can make it worse.
2026-10-19 11:18:39
0
youbetchaboo
Youbetchaboo :
❤️
2026-09-20 22:40:17
1
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