@loveletters_bylori: Book a 1.1 session with me 🩵 The discard may be over, but the way it affected you can follow you into your next relationship. Healing isn’t just about getting over them. It’s learning to trust yourself again, speak up for your needs, hold your boundaries, and stop letting an old ending control a new beginning. And if they come back? Don’t just listen to what they say. Watch what they do. #CoachLori #AvoidantAttachment #AttachmentHealing #RelationshipPatterns #SecureAttachment