@aboukhodermassri: #القائد_سعد_المصري❤🔥

Mouhamad massri

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Region: LB

Sunday 20 September 2026 21:06:26 GMT

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Comments

Anthony :

صراحة انا كتير بحترم احمد الخير و بحبو

2026-09-26 10:48:29

2

Abomohd Alshaer :

الله يحميك احمد الخير الله يقويك

2026-09-25 15:24:01

1

ahmad al saksak :

هلا بشيخ

2026-09-24 20:23:32

3

em oumaya :

بيت المصري كلن رجال من يوم يومن الله يحمين وعالراس أبن الخير

2026-09-23 19:43:52

1

aboud_radwan :

الشيخ⚔️

2026-09-24 12:43:55

2

nene :

احلا عالم مع اني ما بعرفو بس بعرف انو رجل لخير

2026-09-26 17:48:21

2

abdo el rachid 🇱🇧 :

المرجعية ♥️☝🏻

2026-09-22 09:10:01

4

أبو عيسى :

2026-09-22 05:23:54

3

اصليكو🌚 :

الله يحمي ❤️❤️❤️❤️❤️❤️❤️

2026-09-23 17:12:21

2

mostafa awad :

احمدنا ابن الخير صقر المنية

2026-09-22 13:20:29

3

ℤ𝕆ℝ𝕆 :

2026-09-21 20:31:14

3

sadh981 :

والله بيلبقلوا

2026-09-24 05:08:11

2

حمصي يا خال❤️‍🩹 :

هلا بشيخ هلااااا باحمدنا تاني ❤️✨

2026-09-22 10:15:19

2

ابو هادي :

الله يطول بعمرو

2026-09-21 18:28:00

2

gerkotai :

منيحا

2026-09-21 23:18:06

2

بنت سويد :

بيلبقلك اين الخير

2026-09-22 08:58:51

3

غفران🤍 :

الله معك الله يحميك ياشيخ الشباب

2026-09-22 08:35:27

2

Mohamad Abou Jasem :

2026-09-21 20:53:08

2

💈 BAHAA SABRA💈 ✂️ ✂️ :

أسد السنه

2026-09-21 19:45:59

12

abu_rgal :

❤️❤️❤️

2026-09-20 21:07:39

2

Toufik Marouk :

حبيبي يا احمد🥰🥰🥰🥰🥰🥰🥰🥰🥰

2026-09-23 14:59:50

0

ام احمد :

👍👍👍👍🥰🥰🥰🥰🥰🥰🥰🥰🥰💯💯

2026-09-23 12:50:18

0

Jouri🦋 :

احلى ناس ولله سعد المصري بيلبقلك الزعامي 🥰🥰🥰

2026-09-27 15:18:42

1

🦅عليا🦅 :

الله يحميك من عين 👁️

2026-09-24 19:27:57

0

محتوى يومي :

شيخ الشباب كل الاحترام

2026-09-22 20:58:05

0

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Other Videos

ڕۆژگارێکی چەند تاریکە شار هەوری ڕەش دایپۆشیوە🖤، . . . . #foryoupage #fypシ #tiktok #actives? #kurdish

ڕۆژگارێکی چەند تاریکە شار هەوری ڕەش دایپۆشیوە🖤، . . . . #foryoupage #fypシ #tiktok #actives? #kurdish

One thing that stood out right away is that she didn’t mention working with a dietitian when @drjacksymes asked if she had worked with a doctor or dietitian.
Dietitians are the nutrition experts. If you have concerns about your diet, a dietitian is the one who helps you actually navigate what to eat alongside your doctor’s testing and medical interventions.
It’s also interesting that, generally speaking, plant-based diets are often associated with lower rates of GERD. That said, GERD triggers vary a lot between individuals, which is exactly where a dietitian can help personalize things.
It’s also true that long-term use of PPIs can affect absorption or metabolism of certain nutrients and is associated with lower vitamin D levels. But that doesn’t mean the solution is abandoning a dietary pattern (especially when motivated by ethics). It may simply mean considering something like a vitamin D supplement or a basic multivitamin to cover potential gaps, which again, is where a dietitian can guide you. See the full debate on @jubileemedia’s YouTube channel!
References:
https://pubmed.ncbi.nlm.nih.gov/41423312/
https://pubmed.ncbi.nlm.nih.gov/37109245/

#guthealth #vegan #plantbased #carnivore #dieticians

One thing that stood out right away is that she didn’t mention working with a dietitian when @drjacksymes asked if she had worked with a doctor or dietitian. Dietitians are the nutrition experts. If you have concerns about your diet, a dietitian is the one who helps you actually navigate what to eat alongside your doctor’s testing and medical interventions. It’s also interesting that, generally speaking, plant-based diets are often associated with lower rates of GERD. That said, GERD triggers vary a lot between individuals, which is exactly where a dietitian can help personalize things. It’s also true that long-term use of PPIs can affect absorption or metabolism of certain nutrients and is associated with lower vitamin D levels. But that doesn’t mean the solution is abandoning a dietary pattern (especially when motivated by ethics). It may simply mean considering something like a vitamin D supplement or a basic multivitamin to cover potential gaps, which again, is where a dietitian can guide you. See the full debate on @jubileemedia’s YouTube channel! References: https://pubmed.ncbi.nlm.nih.gov/41423312/ https://pubmed.ncbi.nlm.nih.gov/37109245/ #guthealth #vegan #plantbased #carnivore #dieticians

Roth or Traditional TSP — this one decision can add up to six figures by the time you retire. nobody tells you this, but it's worth knowing. I broke down everything in 6 slides. If you're a junior enlisted and you're not in Roth TSP yet, you might want to fix that. Save this, share it with your battle buddy. #RothTSP #MilitaryFinance #army #MilTok #AirForce

Roth or Traditional TSP — this one decision can add up to six figures by the time you retire. nobody tells you this, but it's worth knowing. I broke down everything in 6 slides. If you're a junior enlisted and you're not in Roth TSP yet, you might want to fix that. Save this, share it with your battle buddy. #RothTSP #MilitaryFinance #army #MilTok #AirForce

Toà k chơi toà k hiểu đâu 😌 #cosplay #alice #GenshinImpact #transition #xuhuong

Toà k chơi toà k hiểu đâu 😌 #cosplay #alice #GenshinImpact #transition #xuhuong

fake all#creatorshearchinsight #fyp #recommendations #viral #rec

fake all#creatorshearchinsight #fyp #recommendations #viral #rec

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