@jnewtrition: High Protein Egg Salad Ingredients: 6 hard-boiled eggs 1 c (total) celery, cucumber, & purple onion Sauce Ingredients: 1/2 c cottage cheese 2 tbsp greek yogurt 1/2 tsp garlic 1 tsp dijon mustard Pinch of fresh dill (optional) Salt and pepper (as desired) Macros for entire recipe: 605 cals & 55g P / 16g C / 35g OG Creator: @James Bok
Josh New | MS, RD, CSSD, CSCS
Region: US
Sunday 20 September 2026 21:20:34 GMT
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A Mom McGaw :
What about adding avocado mayo?
2026-09-21 04:10:51
8
lisamonk0204 :
I add cream cheese to my egg salad! Super creamy & delicious!
2026-09-30 23:36:07
1
sjcloran :
You are a health pro& you are using iodized salt and not sea salt or Himalayan pink salt.
2026-09-22 20:46:41
5
Rich Ragains :
Where the hell are the dill pickles I thought you were making our egg salad?😀
2026-09-20 21:26:35
41
vanny.celis :
It’s purple onion to me too lol
2026-09-20 22:57:04
7
Ana :
Those onions are not red, they’re purple [Big LOL]
2026-09-21 16:07:11
23
julieweldon3 :
Aaarg why cottage cheese… another way for protein please …
2026-09-20 22:39:11
3
user3275078367821 :
Couldn’t you add some avocado to give it the creaminess?
2026-09-21 12:48:52
2
Prairie Princess :
@James Bok NEVER disappoints 🥰
2026-09-21 06:03:48
6
Kim Realmo :
Baby chickens 🐓 😂
2026-09-30 14:58:55
1
Leslie Jackson :
what's the point off separating the white and the yoke then mix it anyway
2026-09-21 06:56:59
1
Laura Robles1269 :
Add avocado 🥑
2026-10-02 22:39:17
1
cyndib06 :
Use green onion Soo good
2026-09-20 22:43:42
5
Szebreeze :
I noticed his yolks were a bit runny. Maybe that would add to creaminess?
2026-09-30 23:57:35
1
Medic26 :
I use just Greek fat free yogurt and add a little sweet relish. One of my favorites!
2026-09-21 05:47:58
4
Maryam Mahfeli :
if you add pickles and pepperoncini will be great 🤣
2026-09-21 05:36:22
2
💙 Kayla 💙 :
I always add pickles to my egg salad and a splash of pickle juice. Fresh dill is a game changer.
2026-09-21 06:17:31
10
Lyri :
No fat shit but are those Crunchmaster Multigrain 5-seed crackers?! Sooo good.
2026-09-27 07:18:07
2
deep.ocean.maja :
add dill, paprika seasoning and lemon to it. and a bit of hot sauce is only a plus.
2026-09-23 20:09:11
3
Teachpengyz :
Was it the same as the Tuna salad?
2026-10-05 01:31:57
1
sildav19 :
What crackers did you use
2026-09-21 02:56:16
2
Chels 🌻 :
Dang I gotta make this , looks yum 😋
2026-09-22 14:40:00
1
PeacefulCelt :
Add a half of an Avacado for more creaminess and mire nutrients.
2026-09-29 14:27:38
2
Yanie Veilleux :
Sir all of the egg is the baby chickens, yolk and white
2026-09-20 22:30:25
1
🐌 :
Avocado for creaminess
2026-09-30 14:08:30
1
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