@darrencmehling: Is this a cheat code? 😳 • • #shoulderpain #injury #gym #cbum #bodybuilding

Justbeing👀 :

But if you have a frozen shoulder

Cover-boy :

Wow i just did that now i felt it

Kjell T. Ring :

It helps but it's no quick fix

Shawn Thacker :

…been doing this since I first saw it, not sure if it’s helped, but my shoulders aren’t sore!

isma🇮🇨 :

It works

GOW :

my torn tendons say ummm no

lzhnrkzz :

Servando Magadán Jr. :

So my rotator cuff has been hurting the last two weeks. I just did this in the video. And I heard a pop. I literally don’t have pain anymore. Thank you so much. These videos are actually really helpful to people in pain. 🫶☀️

seriousComments :

I learned this on the old school p90x warmups. This works

Paul Coppard :

hurts me even more

Rainny_007 :

I done it was the good the shoulder, the other one is out of action due to shoulder surgery, look after your shoulders, while doing work outs, stretching before and after 🥰

Depz2.O :

It helped

Jacobsfoodreview :

That's called 'around the world' double it up with light dumbells on a bench and it will open up the skeletal structure and release nerve pinch points...

whoa_dawg :

That’s what hurts

MacktheBear :

my front deltoid hurts doing this😫

Jahkodi Abraham 🇯🇲 🇨🇺 :

mobility traning is key

Mberrys borehole drilling :

Just worked on my shoulders lol.

Anthony N :

This feels so good

bocasecaman :

fake fix

ShotOfSerotonin :

Look up prone swimmers it is this, helps with mobility and you can slowly add some small weights to it 1/2kg

Detrás De Noviembre :

Llevo un mes con el hombro izquierdo jodido... Bueno... Llevaba 😲

Siema :

Jenny : 1111🧿🪬❤️🇳🇱 🇬🇧🙏 :

I would be grateful to see some exercises for a tear in the rotator cuff 🙏

Boone :

I dislocated my should 22 yrs ago playing football. I cant do any butterfly work outs at all. it still hurts on my left side.