@brownsigmamale:

brownsigmamale

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Region: GB

Sunday 20 September 2026 22:06:16 GMT

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Aesha⋆˙⟡ :

I’m like highkey losing whatever little bit of ass I had🥲

2026-09-20 22:50:24

483

.. :

im insanely jealous

2026-09-20 22:08:52

526

♰ :

If I’m at school and the lunch they give is high in calories and is bad for weight loss what do I do? Eat just the fruit/vegetables or wait till a get home?

2026-09-23 03:15:23

0

💌 :

How tall are you?

2026-09-21 03:19:17

8

ﾒ Ada :

You’re such an inspiration !! 🫶🏼

2026-09-20 22:10:02

59

raaaa00880🐾 :

Drop the workout queen

2026-09-21 06:04:40

35

ths_278_08 :

wait how do you lose weight on your arms ?

2026-09-21 07:06:37

0

•🦢𝓹𝓲𝓷𝓴𝓪𝓷𝓰𝓮𝓵𝔁𝔁𝔁🪽• :

wow

2026-09-20 22:33:40

41

moopmoosh :

You are so so beautiful before and after 🫶 I know it doesn't seem that deep but to idolise getting to a really low fat percentage is damaging for our society 😭🥺 This isn't a hate comment but as girls I think we should be more conscious about what we portray

2026-09-21 18:17:15

1

🥹 :

How much is the difference between both photos

2026-09-22 12:26:14

1

bumbiii.luvs :

please bruh all i’ve done these past six months is gain all the weight back

2026-09-21 01:37:38

7

sunny :

What’s the workout routine?

2026-09-22 12:18:20

0

StreetwearPrincess :

insanely impressive [Power]

2026-09-21 00:49:26

0

conan.cb1 :

Did you go gym as well?

2026-09-21 18:06:33

0

Kal-chan ^_^ :

your my idol

2026-09-20 22:12:15

3

rigby :

whats your routine

2026-09-22 09:02:08

0

Zy :

SO PROUD OF U

2026-09-21 01:55:20

1

Me :

u are so cool

2026-09-20 22:17:39

0

eez :

THE BADDIE U ARE

2026-09-20 22:09:41

8

ju :

TOOOPP

2026-09-21 02:24:43

0

𝓇ℴ𝒿𝓃𝒶☀️ :

OMG U GO GIRL

2026-09-20 22:13:47

0

🦄 :

how much weight did you loose in between these pics?

2026-09-22 15:45:58

1

إشال :

Maybe i don’t want it enough….shit

2026-09-21 03:37:13

1

🧸👑 :

@brodmong.28

2026-09-21 03:28:49

0

n :

💔💔💔

2026-09-23 03:57:39

0

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This ain’t your average one-pan pasta🍝 Juicy tomatoes blistered and smashed into a rich garlicky sauce, melty Swiss cheese, a juicy turkey patty, and high-protein tofu noodles soaking up all that umami-packed tomato goodness?🍅🧀 I’m not even kidding, this was SO good 😍 📍Tag your pasta bestie & save this for your next cozy pasta night 💗 ✨ Hailey’s One-Pan Tomato Tofu Pasta 📝 Ingredients • 4 Tbsp cooking oil • 2 large tomatoes, halved • 1 ground turkey patty • 6 cloves garlic • ½ onion, diced • ⅓ orange bell pepper, diced • 3 mushrooms, chopped • Tofu noodles • ¼ cup heavy cream • 3 slices Swiss cheese • 2 Tbsp tomato paste • ½ Tbsp sugar • 1 tsp garlic powder • ½ Tbsp paprika powder • 1 tsp Italian seasoning • Salt, to taste • ½ tsp black pepper • Parsley • Your favorite protein (shrimp, chicken, bacon, steak) 👩‍🍳 Instructions 1. Build the base Heat the cooking oil in a large pan over medium heat. Add the tomatoes, turkey patty, garlic, and onion. Cover and cook until the tomatoes are soft and the patty is browned and cooked through. 2. Smash the tomatoes Remove the cooked patty from the pan and set aside. Peel off the tomato skins, then use a masher to smash the tomatoes into a chunky, rustic sauce. 3. Add vegetables & seasoning Add the bell pepper and mushrooms. Stir in the tomato paste, sugar, garlic powder, paprika powder, Italian seasoning, salt, and black pepper. 4. Add flavor Add the Swiss cheese and heavy cream. Stir gently over medium-low heat until the cheese melts into the sauce. Add chili flakes if you like a little heat. 5. Add the noodles Add the tofu noodles (or your favorite cooked noodles) and toss until evenly coated in the tomato sauce. Let them simmer briefly so they soak up all that flavor. If you prefer it extra saucy, add 3–4 Tbsp of water until it reaches your desired consistency. 6. Finish & serve Return the turkey patty to the pan and top with your favorite cooked protein. Finish with parsley and serve immediately while warm✨ 💡 Tips * I made my patty with ground turkey, but beef, pork, or a premade patty works just as well. * Adjust salt and black pepper to taste. #asmrfood #mukbang #onepanpasta #tofupasta #fyp

This ain’t your average one-pan pasta🍝 Juicy tomatoes blistered and smashed into a rich garlicky sauce, melty Swiss cheese, a juicy turkey patty, and high-protein tofu noodles soaking up all that umami-packed tomato goodness?🍅🧀 I’m not even kidding, this was SO good 😍 📍Tag your pasta bestie & save this for your next cozy pasta night 💗 ✨ Hailey’s One-Pan Tomato Tofu Pasta 📝 Ingredients • 4 Tbsp cooking oil • 2 large tomatoes, halved • 1 ground turkey patty • 6 cloves garlic • ½ onion, diced • ⅓ orange bell pepper, diced • 3 mushrooms, chopped • Tofu noodles • ¼ cup heavy cream • 3 slices Swiss cheese • 2 Tbsp tomato paste • ½ Tbsp sugar • 1 tsp garlic powder • ½ Tbsp paprika powder • 1 tsp Italian seasoning • Salt, to taste • ½ tsp black pepper • Parsley • Your favorite protein (shrimp, chicken, bacon, steak) 👩‍🍳 Instructions 1. Build the base Heat the cooking oil in a large pan over medium heat. Add the tomatoes, turkey patty, garlic, and onion. Cover and cook until the tomatoes are soft and the patty is browned and cooked through. 2. Smash the tomatoes Remove the cooked patty from the pan and set aside. Peel off the tomato skins, then use a masher to smash the tomatoes into a chunky, rustic sauce. 3. Add vegetables & seasoning Add the bell pepper and mushrooms. Stir in the tomato paste, sugar, garlic powder, paprika powder, Italian seasoning, salt, and black pepper. 4. Add flavor Add the Swiss cheese and heavy cream. Stir gently over medium-low heat until the cheese melts into the sauce. Add chili flakes if you like a little heat. 5. Add the noodles Add the tofu noodles (or your favorite cooked noodles) and toss until evenly coated in the tomato sauce. Let them simmer briefly so they soak up all that flavor. If you prefer it extra saucy, add 3–4 Tbsp of water until it reaches your desired consistency. 6. Finish & serve Return the turkey patty to the pan and top with your favorite cooked protein. Finish with parsley and serve immediately while warm✨ 💡 Tips * I made my patty with ground turkey, but beef, pork, or a premade patty works just as well. * Adjust salt and black pepper to taste. #asmrfood #mukbang #onepanpasta #tofupasta #fyp

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