@xmh_d: Lean Beef, Potatoes & Broccoli — 4 servings ~570 kcal | 60g protein | 55g carbs per meal Ingredients: • 1kg 5% lean beef mince • 1kg potatoes • 600g broccoli Seasoning potatoes: • Salt • paprika • garlic granules • Italian herbs and spices Chicken: • paprika • garlic powder • Chill Flakes • onion powder • Salt Per meal: 250g beef mince | 250g potatoes | 150g broccoli Simple, high-protein and easy to meal prep for the next 4 days. #mealprep #highprotein #beefmealprep #halalfood #gymfood

Mahad

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Region: GB

Sunday 20 September 2026 22:44:39 GMT

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Comments

RaedTelamin :

How do you ensure the beef is lean akhi?

2026-10-11 08:36:15

Imthiyaz Zakeeb Rahman :

Where we getting lean beef from????

2026-09-22 15:02:01

Shukri Adan :

How do you store it in the fridge? Does it not go bad after 2 to 3 days

2026-09-21 08:09:43

user14842164 :

After washing do you not microwave the potatoes for 7-8mins

2026-09-22 09:35:51

savo :

needed this

2026-09-20 22:48:12

atomic :

Allahuma bariik

2026-09-20 23:07:24

zara noor :

🥰🥰🥰

2026-10-08 18:46:53

kashka :

🥰🥰🥰

2026-10-13 14:29:37

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