@noahperlofit: Bagel Meal Prep?‼️ These are so good, Lower calorie, and super easy. Meal Plans linked in my bio ❤️ 🔥Macros For Each: 210 Calories 12g Protein 2g Fat 36g Carbs Ingredients for 10 Bagels: ✅ - 550g Self Rising Flour ✅ - 620g Blended Low Fat Cottage Cheese ✅ - 2 Tbsp Salt #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood

NoahPerloFit
NoahPerloFit
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Region: US
Sunday 20 September 2026 22:57:20 GMT
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whwvi0
WHWvi :
"Cottage cheese"
2026-09-22 01:38:42
237
rodas.sz
🇵🇹.Rodas.🇵🇹 :
normal bread has less calories than this 😭
2026-09-21 12:32:37
590
fazehrisi_bg
. • Friends :
70c each? Brother a whole 700g bread is €1.80😭
2026-09-21 10:53:08
509
jr.priv8
Jr :
Ion even eat bread like that but ill start
2026-09-20 23:44:10
838
carchofee
Ally Ween :
Lil’ladies lol 👸 can u do a donut 🍩 ?
2026-10-03 00:17:33
1
_pj18_
_pj18_ :
You do know a normal slice of seeded bread is 110 calories each right
2026-09-21 11:33:11
147
brisco65
BWRND :
Cottage cheese is the baking protein hack 💪😎
2026-09-20 23:43:03
5
imnotaddictedtocoffein
hour to hour. note to note :
But I bet it doesn’t taste like bread at all now does it 🫩
2026-09-21 18:41:13
16
benjaminnethanyau4ever
Ziv :
I want to get in better shape I started running and all but my problem is I eat a lot do you have any tips?
2026-09-20 23:46:11
32
nikoletta44_
nikoletta44_ :
i still eat bread every day and i lost fat what’s wrong with bread?🥲
2026-09-21 12:07:36
3
r4ndom_shit2.0
👅 :
210 calories for the batch of for one because you might aswell just eat a regular one from the store
2026-09-21 07:41:24
6
stefhqhq
yt55kmh :
do u count sesame seeds , i heard they are very calorie dense
2026-09-21 13:15:36
2
jacolien09
jaco926gn :
Hoe long in the oven and how heat? 😊
2026-09-21 07:13:43
4
t10_adam
T10☔️ :
2026-09-20 23:03:53
74
bubblibunny_
Bubbles :
ryebread have a lot of fiber and protein
2026-09-21 11:58:01
8
lqarsta
l :
How long do you bake them please ? :)
2026-09-21 09:17:14
6
sara.bear97
Sara Bear | :
I have addiction to white bread and it has to specifically be white bread and I’ve tried doing alternatives but it just not the same
2026-09-21 21:25:57
0
alexander.molde
alexander.molde :
Looks good! Got anything gluten free as well?
2026-09-21 14:07:24
0
damnat09
damnat :
I can’t bake to save my life even if I follow the recipe step by step.
2026-09-20 22:59:49
3
user9565237549032
Lily :
Just wondering — what’s something you want to experience? 🙏
2026-09-21 09:14:39
2
halalybakes
Halaly Bakes :
how long do these last? do you put them in the fridge
2026-09-22 14:00:52
1
tuckernian16
Alessandra :
I’m curious what makes you smile every day. 🔥
2026-09-21 09:55:45
1
b0wl6k5
Bella :
I wonder what makes you feel excited about life. 🤝
2026-09-22 12:20:02
1
z.star70
z star :
2026-09-21 01:03:19
1
kristinablooms
kristinablooms :
Hold on why so much calories? How much protein does this contain?
2026-09-21 18:45:51
1
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