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@nhachaymoingay891: 这世上，没有人能无缘无故从你身上拿走什么，却不为此付出代价。你只需要活得坦荡一点、善良一点、宽容一点。福报也许来得迟一些，但因果从未错过任何人。Trên đời này, không ai có thể vô cớ lấy đi thứ gì từ bạn mà không phải trả giá. Bạn chỉ cần sống ngay thẳng một chút, lương thiện một chút, bao dung một chút. Phúc có thể đến muộn, nhưng nhân quả chưa bao giờ bỏ sót một ai #stt_buồn_tâm_trạng #tamtrang #fypシ #xuhuongtiktok #vairal

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Monday 21 September 2026 01:21:19 GMT
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caption_1906
𝘈𝘯𝘯𝘨𝘶𝘺𝘦𝘯💸 :
Xu hướng căng rồi
2026-09-21 12:11:20
1
phamhuongcaption2004
𝙋𝙝ạ𝙢 𝙉𝙜ọ𝙘 𝙃ướ𝙣𝙜 :
xh thôi
2026-09-21 02:14:36
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danhtuan0999
Danh Tuấn :
xhtiktok
2026-09-21 02:03:15
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jking0747
ตี๋ :
🙏🏻🐲🎉💰
2026-09-21 12:50:58
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WELCOME TO EAT LIKE A PhD NUTRITIONIST 🛒 🥦 - a meal prep series focusing on high-protein and high-fibre recipes to support your busy life and help you feel your best! First on the menu, we have a LEMON CHEESECAKE POT WITH A BERRY COMPOTE 🍋🫐 INGREDIENTS Makes 4 jars JAM LAYER (per jar) 80g frozen berries 1 tsp chia seeds YOGHURT LAYER: 400g thick Greek yoghurt 1 lemon juice 1 lemon’s zest 4 tsp honey/maple syrup 2 tsp pure vanilla extract CRUMBLE TOPPING 160g oats 60 g ground almonds 4 tsp ground flax seeds 4 scoops vanilla protein powder Pinch of salt 4 tsp honey/maple syrup 4 tbsp cashew butter 2-3 splashes of milk to combine METHOD 1. Make the crumble topping: Mix the cashew butter and honey/maple syrup in a bowl. Add a splash of milk to thin. In another bowl, mix the oats, ground almonds, flaxseeds, pinch of salt. Add the nut butter mixture into the oat mixture and mix until evenly coated. Should form clusters. 2. Make the yoghurt layer: In another bowl, mix the Greek yoghurt, lemon zest, lemon juice, vanilla extract and sweetener of choice in a bowl. 3. Assemble the jars: Using 4 jars, add the 80g frozen berries with 1 tsp chia seeds to the bottom of each. Then, divide the yoghurt mix evenly onto the berries and finally the crumbly topping. Leave in the fridge to set overnight. Follow the @nutritionreporter to not miss any episode of the meal-prep series! All recipes are pinned in the highlight on my page. #breakfast #mealprep #whatieat #nutritionist #cheesecake
WELCOME TO EAT LIKE A PhD NUTRITIONIST 🛒 🥦 - a meal prep series focusing on high-protein and high-fibre recipes to support your busy life and help you feel your best! First on the menu, we have a LEMON CHEESECAKE POT WITH A BERRY COMPOTE 🍋🫐 INGREDIENTS Makes 4 jars JAM LAYER (per jar) 80g frozen berries 1 tsp chia seeds YOGHURT LAYER: 400g thick Greek yoghurt 1 lemon juice 1 lemon’s zest 4 tsp honey/maple syrup 2 tsp pure vanilla extract CRUMBLE TOPPING 160g oats 60 g ground almonds 4 tsp ground flax seeds 4 scoops vanilla protein powder Pinch of salt 4 tsp honey/maple syrup 4 tbsp cashew butter 2-3 splashes of milk to combine METHOD 1. Make the crumble topping: Mix the cashew butter and honey/maple syrup in a bowl. Add a splash of milk to thin. In another bowl, mix the oats, ground almonds, flaxseeds, pinch of salt. Add the nut butter mixture into the oat mixture and mix until evenly coated. Should form clusters. 2. Make the yoghurt layer: In another bowl, mix the Greek yoghurt, lemon zest, lemon juice, vanilla extract and sweetener of choice in a bowl. 3. Assemble the jars: Using 4 jars, add the 80g frozen berries with 1 tsp chia seeds to the bottom of each. Then, divide the yoghurt mix evenly onto the berries and finally the crumbly topping. Leave in the fridge to set overnight. Follow the @nutritionreporter to not miss any episode of the meal-prep series! All recipes are pinned in the highlight on my page. #breakfast #mealprep #whatieat #nutritionist #cheesecake
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دعاء صباح يوم الثلاثاء 🥀🌸 22/09/2026🌸🥀🥀 اللهم في صباح يوم الثلاثاء 🤲🤲🌻🌻#دعاء_صباح_يوم_الثلاثاء #اللهم_امين_يا_رب_العالمين🤲🍀🌼💞 #دعاء_الصباح♥🌺_صباح_الورد #صباحكم_معطر_بذكر_الله💚🌹🌿🌷😍🌸🙏 #ادعيه_دينيه

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