@smobyday: how to doom scroll & still live an adventurous & fulfilled life 📚 🤖 🧠 im all about bringing the “realistic” into EVERYTHING. ☁️ it’s abt balance & incorporating positive digital detox & doom scrolling habits in your everyday life in a way that makes sense for YOU. #screentime #doomscrolling #socialmediadetox #phoneaddiction #digitaldetox

smobyday
smobyday
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Monday 21 September 2026 02:02:20 GMT
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missharmonyugcbackup
Missharmonyugcc :
Love these ideas make more thanks
2026-10-05 08:28:06
0
justjamera
Just Jamera :
Love these ideas. I also love a good doom scroll (this app is TOO entertaining) I can’t even lie
2026-09-21 13:54:10
7
homewithivy2
homewithivy2 :
So many good ideas!
2026-09-24 05:21:39
1
sarrrrahh_1
sarrrrahh :
love these ideas!! they + doppy app and i’ve cut down my doomscrolling sm
2026-09-21 19:02:33
2
offlinewithrochelle
Rochelle :
I absolutely love these! You’re absolutely right, it is about balance!
2026-09-21 12:27:25
4
tinadoinglife
tinadoinglife :
facts. it’s not about cutting it out completely because it’s just not realistic. but totally doable to balance it out
2026-09-21 21:37:23
3
dhsbsnckks
Idk :
I also started a sewing class! But I’m aware not everyone has the financial or time privilege to take classes for funsies
2026-09-21 18:18:54
2
itsnoah5793
itsnoah :
Just in general - for every doom scroll session try to do an experience/life session
2026-09-27 10:42:35
0
littleofflinethings
Little Offline Things :
I love the ideas. I have been trying to get off my phone because I noticed how much time I spent on it. But the more I forced myself, the worse I felt. So now I'm focusing on doing offline activities to make my life so engaging that I don't even remember about my phone at all. Thank you so much for sharing and the suggestions!
2026-09-25 15:21:31
1
hello.theeverydayedit
The Everyday Edit :
Such good ideas!
2026-09-24 22:04:25
1
itscassie.irl
cassie.irl :
Wait I love these ideas
2026-09-21 13:19:06
2
sandradiscovers
SandraDiscovers :
I love these ideas thank you so much
2026-09-23 22:15:59
1
the_misfitgypsy
the_misfitgypsy :
Yessss thank you!!!
2026-09-21 07:09:09
1
amanda_ann867
Amandamoynier :
I love this idea!
2026-09-21 16:16:04
1
christinalutfi
Chris كريس :
Exactly!!
2026-09-21 05:04:22
1
mel.mii1
mel.mii1 :
аnԝеn rеіd dіdn’t tеll mе tօ rеlах. thе аnхıеtү ԛuıꮓ nаmеd thе раttеrn і ĸерt саllіng mү реrѕօnаlіtу
2026-09-21 19:43:22
0
mx_thipazz_ot7
Martina Tipáz :3 :
аnԝеn rеіd dіdn’t tеll mе tօ rеlах. thе аnхıеtү ԛuıꮓ nаmеd thе раttеrn і ĸерt ᴄаllіng mү реrѕοnаlіtү
2026-09-21 19:36:53
0
pelotom14
pelotom14 :
I like your comments. My algorithm is mainly fitness and financial literacy. I want to journal and meditate? Let’s grow that.
2026-09-21 12:00:07
2
maximiliano.ramir6767
𝑀𝒶𝓍𝒾 🇵🇸 :
thе аnԝеn rеіd аnхıеtү ԛuıꮓ dіdn’t tеll mе tο rеlах. іt nаmеd thе раttеrn і керt саllіng mү реrѕօnаlіtу
2026-09-21 19:36:54
0
strawberry.herrer
𝓢𝓽𝓻𝓪𝔀𝓫𝓮𝓻𝓻𝔂☀️ :
thе аnԝеn rеіd аnхıеtу ԛuıꮓ dіdn’t tеll mе tօ rеlах. іt nаmеd thе раttеrn і керt саllіng mү реrѕоnаlіtү
2026-09-21 19:43:22
0
_eg_124
gael :
Ніgh‐funϲtіοnіng іѕ а роlіtе ԝоrd fοr nеvеr ϲоmіng dоԝn. аnԝеn rеіd’ѕ аnхıеtү ԛuıꮓ nаmеd thаt ԝіthοut mакіng іt а ѕрееᴄh
2026-09-21 19:36:56
0
felicity.chiloane
felicitychiloane :
🥰🥰🥰
2026-09-21 04:14:06
1
nuriasaitua_97
Nuria Saitua :
😳😳😳
2026-09-24 17:50:41
0
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