@smobyday: how to doom scroll & still live an adventurous & fulfilled life 📚 🤖 🧠 im all about bringing the “realistic” into EVERYTHING. ☁️ it’s abt balance & incorporating positive digital detox & doom scrolling habits in your everyday life in a way that makes sense for YOU. #screentime #doomscrolling #socialmediadetox #phoneaddiction #digitaldetox
Love these ideas. I also love a good doom scroll (this app is TOO entertaining) I can’t even lie
2026-09-21 13:54:10
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homewithivy2 :
So many good ideas!
2026-09-24 05:21:39
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sarrrrahh :
love these ideas!! they + doppy app and i’ve cut down my doomscrolling sm
2026-09-21 19:02:33
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Rochelle :
I absolutely love these! You’re absolutely right, it is about balance!
2026-09-21 12:27:25
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tinadoinglife :
facts. it’s not about cutting it out completely because it’s just not realistic. but totally doable to balance it out
2026-09-21 21:37:23
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Idk :
I also started a sewing class! But I’m aware not everyone has the financial or time privilege to take classes for funsies
2026-09-21 18:18:54
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itsnoah :
Just in general - for every doom scroll session try to do an experience/life session
2026-09-27 10:42:35
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Little Offline Things :
I love the ideas. I have been trying to get off my phone because I noticed how much time I spent on it. But the more I forced myself, the worse I felt. So now I'm focusing on doing offline activities to make my life so engaging that I don't even remember about my phone at all. Thank you so much for sharing and the suggestions!