@3dgolfdecoded: There isn’t just one correct way for the lead knee 🦵 to move during the backswing. 🔖 It can either shift ↙️ inward or remain close ⬇️ to its original position. 📍However, in the downswing, two key aspects are crucial: Avoid too much lateral movement toward the target relative to the foot axis, as this can slow down the push and reduce the ability to generate ground force, ultimately lowering impulse. 📌 To optimize the lead knee’s function, reposition it near the foot axis and apply force downward and forward. 📐 This action stabilizes the movement, minimizes excessive sway, and enables the lead side to rise and rotate efficiently. #golfstrength #golfmovement #golftips #golfbiomechanics #golfdrillsforspeed #golfdigest #golflife #3dgolf #golfswing #golfcoach #golfcoaching #golfteaching #golfjourney #golfkids #golflessonsneeded

3D Golf Decoded

Open In TikTok:

Region: SG

Tuesday 06 October 2026 23:30:00 GMT