@weshape: Follow for more tips and click the link in our bio to learn more. This beginner core routine is exactly what your back has been waiting for.

We Shape
We Shape
Open In TikTok:
Region: PH
Tuesday 22 September 2026 21:00:00 GMT
25652
1151
18
460

Music

Download

Comments

cgjohnson3
cgjohnson3 :
What about yoga and Pilates? Do they hurt the spine?
2026-09-22 22:50:07
1
yassqueenmary
Mary :
I love your videos
2026-09-23 07:54:52
1
vlw1954
Victoria :
I don't have a core...I have a big muffin
2026-09-23 04:28:43
2
bee92095
Bee :
Is that your momma?🥰
2026-09-22 23:47:07
1
tonymoore891
T Moore :
THANK YOU
2026-09-24 05:22:34
0
abc12345678976qy
abc12345678976qy :
she's lovely
2026-09-24 06:22:58
0
presidenttacosauce
President_Taco sauce :
For the last move I thought it was inhale before the movement to prep then exhale as your arms come up?
2026-09-23 03:37:31
0
ccr2409
ccr24 :
Nice just what I am looking for THANKS
2026-09-22 21:45:12
2
tracymilian123
tracymilian123 :
Than you !
2026-09-23 00:08:43
2
bluescluw
willy Cruz 😎😎 :
respect bro
2026-09-22 21:11:51
1
celeste.muts
Celeste Muts :
2026-09-23 21:29:07
0
fatumayusuf45
fatumayusuf45 :
Thank you 🙏
2026-09-23 00:35:57
0
_coach_val
coachval :
Your mum is looking firmer x
2026-09-24 23:05:27
0
aidanousiadi
aidanousiadi :
👏👏👏👏👏👏
2026-09-24 18:55:27
0
marynosrat
Mary Nosrat :
😂😂😂
2026-09-24 13:26:29
0
lovegrandbanies
Zilvermil :
❤️❤️❤️
2026-09-24 10:41:05
0
eve.anne.longford
EveAnneLongford Romance Author :
😁😁😁
2026-09-26 04:42:04
0
To see more videos from user @weshape, please go to the Tikwm homepage.

Other Videos


About