weightedtruth
Region: US
Monday 21 September 2026 03:25:52 GMT
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788 :
Nerve flossing and STRETCHING your hamstrings, quads, and calves help a shit ton
2026-10-03 06:25:53
98
JordanOFTHEYEAR :
Had to save this video and come back to it. I saw this, bought a Roman chair the same day and DUDE. It’s a game changer. I’ve also had debilitating sciatica for over 2 years and this is the ONLY thing that truly helps/is helping. I stretch almost everyday, roll on a ball, theragun. This is the fix.
2026-10-08 22:23:14
86
Will Downs :
Hats crazy 😂
2026-10-15 14:43:18
192
Kokostarc :
sciatica and herniated discs is plain torture
2026-10-28 15:23:27
0
SQ :
Use a tennis ball, roll under glutes 2 times daily
2026-10-29 00:57:08
1
Loverofchips :
yep!!! this helped with my L4 & L5!!! the ONLY THING THAT HAS HELPED
2026-10-03 21:46:20
55
robertclothier66 :
You don’t know what sciatica his
2026-10-18 20:19:21
3
Crazecheeca :
Why isn’t my PT having me do this?
2026-10-03 20:31:35
14
spencer_smith45 :
I did deadlifts for reps and it fixed it, once I figured out in a round about way that sciatica is caused from weakness and mobility
2026-09-22 03:10:51
18
Loverofmywife2021 :
Did you have a bulging disc at all?
2026-10-22 21:50:36
0
Amy Lou wells :
I had a L5 S1 fusion , do you think this strengthens your back muscles?
2026-10-03 22:07:38
15
Paola✨ :
What if I have leg weakness due to a herniated disc, L5 S1, would this help with that I also have numbness and it’s affecting the way I walk into the weakness. They recommend surgery, which I don’t want.
2026-10-16 15:05:48
0
lemonarchatelier :
The fact that you are this ripped with sciatica is all I need to hear. Ordering one of these NOW! Thank you for sharing!
2026-10-05 21:47:39
75
user4752776035696 :
why don't you add some plates
2026-10-18 08:58:44
0
dottie :
what’s the machine called?
2026-10-27 20:36:12
0
Sherri Jensen996 :
is it OK for bulging disks?
2026-10-03 14:53:16
1
crustini_ :
Thank god I have one of these. Yoga and sauna everyday has also been helpful
2026-10-01 21:10:00
6
DirectorKG | Content Creator :
Soooo how often you recommend? Daily, every other day?
2026-10-07 09:28:16
0
christianlumorvi :
bro, we just tired. we dont know what helps now... its depressing but God is our Helper.. We trust Him still to Heal fully!!
2026-10-20 14:32:54
2
Farby :
Mine is from piriformis syndrome so I don’t think this would work. Boooo I’m desperate.
2026-10-17 10:03:02
1
Parts troll 😈 :
Wonder if this would help with my L1 and L2
2026-10-04 04:15:29
1
Kayla Kalina :
What if your pregnant? My SIL is having issues with sciatica
2026-10-05 16:58:58
1
CBADK :
what's the name and where u get
2026-10-12 11:50:27
1
Krystal Wells | SAHM | :
Your hat🫢
2026-10-07 13:54:32
1
Samantha Schultz :
I can do a 3min iso hold. I've been doing reps (about 20) but not nearly that many. maybe I need to up my reps because its been 6months and im still struggling with my lower back.
2026-10-09 20:51:39
1
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