@santal.health: A few things I recommend to clients experiencing perimenopause but really these are great for hormone health regardless!   Omega 3s, bitters for digestion and antioxidants, phytoestrogens and plant protein.   #naturopath #menopause #supplements

Kassandra, Clinical Naturopath
Kassandra, Clinical Naturopath
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Monday 21 September 2026 05:50:00 GMT
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