@mia_hur: Big Daddy said “run it back” 😂🔥 #georgia🇬🇪 #atlantageorgia #usa🇺🇸 #viral @djkhaled @THE GOOD BOSS @Jake Karamol @RASHNA

Mia💗🇺🇸
Mia💗🇺🇸
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Monday 21 September 2026 05:59:03 GMT
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alyssatattstudio
Tattoo By Alyssa :
Hey girlie 🤩 you're fire 🔥🥵
2026-09-28 06:25:46
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inkedmagazine80
inked magazine :
hi
2026-09-28 07:25:44
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nikko_tattoo1
nikko_tattoo1 :
Hey
2026-09-21 14:21:11
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kcpablo
👿KELECHI👿 :
Heyy pretty 🤩 ❤️
2026-09-22 20:17:59
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jenny.andrew416
TATS by jenny :
Cute tattoos will look good on you
2026-09-24 14:07:20
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aaliyah.wyddd_
Ansbas Wbe :
Heyyyy saw you interested in getting a tattoo done where are you based? I need a tattoo model
2026-09-21 07:58:33
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sezziy73s
sezziy73🏝🔨 :
following me back bby
2026-09-23 05:02:15
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inkedmagazine80
inked magazine :
chat me private
2026-09-28 07:25:50
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starboy.malafaka
1MALAFAKA💚🇺🇸 :
You will be sweet 😳♥️
2026-09-28 18:32:26
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mohammedyussif636
👻RUCKUS ☠️ :
👋
2026-09-22 23:35:07
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sezziy73s
sezziy73🏝🔨 :
🤩🤩
2026-09-23 05:01:53
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🏐PRO TIPS TO GET GOOD AT EFOOTBALL Here, I’ve summed it up into the most effective tips to quickly get good at eFootball – from the basics to pro level, but still easy to practice ------------- ➡️Pro Tips to Play eFootball Well 1. Play Patiently (This Is the Main Key) Many players lose because: They rush the attack They panic when under pressure Solution: Build attacks slowly from the back If you’re stuck → reset to the back, don’t force it Remember: the patient usually win 2. Master Passing & Build-Up Use short passes to control the game Don’t spam through passes Combine: 1–2 passes (wall pass) Back pass (to reset the attack) Pro tip: > 5 clean passes > 1 reckless pass 3. Proper Defense (Not Just Random Tackles) Common mistakes: Spam tackles Chasing the ball nonstop The right way: Hold your position (jockey) Block passing lanes Press with just 1 player Good defense = more important than attack 4. Effective Attack Use the “meta” way: Through pass when the timing is right Attack from the wings → cutback to the middle Crossing if your striker is tall Powerful combo: Wing run → pull into the middle → shoot 5. Don’t Sprint Too Much This often makes you lose: Constant sprinting Sprint only when: There’s open space Excessive sprinting = ball is easy to lose 6. Use Comfortable Settings Recommendation: Pass support: Level 2 (balance) Cursor: Semi-assisted Auto feint: ON (for beginners) Settings that fit you = more consistent gameplay 7. Use a Safe Formation For beginners to intermediate: 4-3-3 → balanced 4-2-1-3 → more attacking Don’t change formations too often (so you get used to it) 8. Build the Right Team Focus on: Speed & acceleration Finishing (striker) Defensive awareness (defender) Don’t just look at rating Look at the player’s playstyle 9. Read Your Opponent’s Patterns Pay attention to: Where do they like to attack from? Do they often use through passes or crossing? Once you know the pattern → easier to counter 10. Mental Matters Don’t panic when you concede 9. Read Your Opponent’s Patterns Pay attention to: Where do they like to attack from? Do they often use through passes or crossing? Once you know the pattern → easier to counter 10. Mental Matters Don’t panic when you concede Don’t get emotional Keep playing cleanly Many matches are won because #KoNaMi-2⁰2⁷
🏐PRO TIPS TO GET GOOD AT EFOOTBALL Here, I’ve summed it up into the most effective tips to quickly get good at eFootball – from the basics to pro level, but still easy to practice ------------- ➡️Pro Tips to Play eFootball Well 1. Play Patiently (This Is the Main Key) Many players lose because: They rush the attack They panic when under pressure Solution: Build attacks slowly from the back If you’re stuck → reset to the back, don’t force it Remember: the patient usually win 2. Master Passing & Build-Up Use short passes to control the game Don’t spam through passes Combine: 1–2 passes (wall pass) Back pass (to reset the attack) Pro tip: > 5 clean passes > 1 reckless pass 3. Proper Defense (Not Just Random Tackles) Common mistakes: Spam tackles Chasing the ball nonstop The right way: Hold your position (jockey) Block passing lanes Press with just 1 player Good defense = more important than attack 4. Effective Attack Use the “meta” way: Through pass when the timing is right Attack from the wings → cutback to the middle Crossing if your striker is tall Powerful combo: Wing run → pull into the middle → shoot 5. Don’t Sprint Too Much This often makes you lose: Constant sprinting Sprint only when: There’s open space Excessive sprinting = ball is easy to lose 6. Use Comfortable Settings Recommendation: Pass support: Level 2 (balance) Cursor: Semi-assisted Auto feint: ON (for beginners) Settings that fit you = more consistent gameplay 7. Use a Safe Formation For beginners to intermediate: 4-3-3 → balanced 4-2-1-3 → more attacking Don’t change formations too often (so you get used to it) 8. Build the Right Team Focus on: Speed & acceleration Finishing (striker) Defensive awareness (defender) Don’t just look at rating Look at the player’s playstyle 9. Read Your Opponent’s Patterns Pay attention to: Where do they like to attack from? Do they often use through passes or crossing? Once you know the pattern → easier to counter 10. Mental Matters Don’t panic when you concede 9. Read Your Opponent’s Patterns Pay attention to: Where do they like to attack from? Do they often use through passes or crossing? Once you know the pattern → easier to counter 10. Mental Matters Don’t panic when you concede Don’t get emotional Keep playing cleanly Many matches are won because #KoNaMi-2⁰2⁷
Creamy Chipotle Chicken & Potatoes🍗🍟🧀 One of the most indulgent meal prep recipes, so creamy, rich in flavour and packed with protein. Using a sheet pan is a game changer for batch cooking🔥 Macros Per Serving (6 Total) 548 Calories | 51g Protein | 52g Carbs | 17g Fat Ingredients (Makes 6 Servings) Chipotle Chicken Marinade - 1200g Raw Boneless Chicken Thighs, trim excess fat - 2.5 Tsp Salt - 3 Tsp Parsley - 3 Tsp Garlic Powder - 3 Tsp Smoked Paprika - 2.5 Tsp Cumin - 3 Tsp Onion Powder - 100g Chipotle Paste - 1 and 1/2 Limes, juiced - 30g or 6 Tsp Olive Oil Let this marinate overnight if possible, way more flavor! Crispy Seasoned Potatoes - 1300g Raw Yellow Potatoes, cubed - 2.5 Tsp Garlic Powder - 3 Tsp Italian Herbs - 3 Tsp Smoked Paprika - 2.5 Tsp Onion Powder - Avocado Cooking Spray, heavy pass Creamy Chipotle Sauce - 20g Light Butter - 150-200g Red Onion, finely chopped - 1.5 Tsp Salt - 2 Tsp Italian Herbs - 60-80g Chipotle Paste (depends how spicy you want it) - 400g Light Evaporated Milk - 110g Light Cream Cheese - Freshly Chopped Parsley, garnish 👨‍🍳 Cooking Instructions 1. Trim excess fat from chicken thighs. Add seasonings, chipotle paste, lime juice, and olive oil. Mix well and marinate. 2. Heat a large pan on low, add butter and chopped red onion. Cook for 5-7 mins until softened and lightly browned. Add seasonings and chipotle paste, mix, and cook for another 5 mins until caramelised. 3. Keep the heat low, add evaporated milk and cream cheese. Stir continuously until smooth, rich, and creamy. 4. Cube up potatoes, add seasoning and cooking spray, then mix well. Spread on a lined sheet pan and roast at 200C / 390F for 25 mins until golden and crispy. Season with salt, then fold into the sauce with fresh parsley until fully coated. 5. Spread marinated chicken on sheet pan, oven bake 25 mins 200C / 390F until golden and juicy. Cut into cubes, serve with creamy potatoes and ENJOY! . . . . #chipotle #chipotlechicken #chickenrecipes #mealprep #healthyrecipes
Creamy Chipotle Chicken & Potatoes🍗🍟🧀 One of the most indulgent meal prep recipes, so creamy, rich in flavour and packed with protein. Using a sheet pan is a game changer for batch cooking🔥 Macros Per Serving (6 Total) 548 Calories | 51g Protein | 52g Carbs | 17g Fat Ingredients (Makes 6 Servings) Chipotle Chicken Marinade - 1200g Raw Boneless Chicken Thighs, trim excess fat - 2.5 Tsp Salt - 3 Tsp Parsley - 3 Tsp Garlic Powder - 3 Tsp Smoked Paprika - 2.5 Tsp Cumin - 3 Tsp Onion Powder - 100g Chipotle Paste - 1 and 1/2 Limes, juiced - 30g or 6 Tsp Olive Oil Let this marinate overnight if possible, way more flavor! Crispy Seasoned Potatoes - 1300g Raw Yellow Potatoes, cubed - 2.5 Tsp Garlic Powder - 3 Tsp Italian Herbs - 3 Tsp Smoked Paprika - 2.5 Tsp Onion Powder - Avocado Cooking Spray, heavy pass Creamy Chipotle Sauce - 20g Light Butter - 150-200g Red Onion, finely chopped - 1.5 Tsp Salt - 2 Tsp Italian Herbs - 60-80g Chipotle Paste (depends how spicy you want it) - 400g Light Evaporated Milk - 110g Light Cream Cheese - Freshly Chopped Parsley, garnish 👨‍🍳 Cooking Instructions 1. Trim excess fat from chicken thighs. Add seasonings, chipotle paste, lime juice, and olive oil. Mix well and marinate. 2. Heat a large pan on low, add butter and chopped red onion. Cook for 5-7 mins until softened and lightly browned. Add seasonings and chipotle paste, mix, and cook for another 5 mins until caramelised. 3. Keep the heat low, add evaporated milk and cream cheese. Stir continuously until smooth, rich, and creamy. 4. Cube up potatoes, add seasoning and cooking spray, then mix well. Spread on a lined sheet pan and roast at 200C / 390F for 25 mins until golden and crispy. Season with salt, then fold into the sauce with fresh parsley until fully coated. 5. Spread marinated chicken on sheet pan, oven bake 25 mins 200C / 390F until golden and juicy. Cut into cubes, serve with creamy potatoes and ENJOY! . . . . #chipotle #chipotlechicken #chickenrecipes #mealprep #healthyrecipes

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