@cathslifts: welcome back to my BODY RECOMP SERIES (short girl edition) | EP 2. HOW TO LOSE BODY FAT 💗 if you’re a short girl and you want to start your body recomp journey today- CLICK THE LINK IN MY BIO life & follow for EPISODE 3! #gym #fyp #bodyrecomposition #gymgirl #lean
TDEE calculator link - https://tdeecalculator.net/
2026-09-21 08:36:50
46
micahdolotina :
It’s unfair to be short and love food so much 😩
2026-09-21 10:37:23
5269
yoongi :
when making food at home, how can we track how much calories we eat? for example i have to cook for 3, how do i know how much protein, carbs and fiber there is in a serving?
2026-09-21 15:49:42
29
yosoycarmen :
I’m losing weight, and my ass is gone. 🙃 My ass disappeared faster than my belly did.
2026-09-22 00:56:22
1
🐞 :
okay how do I do this as a broke uni student 😔
2026-09-22 01:05:43
0
KatanaK :
I don’t eat lactose so it’s hard to find good food without em I stick to the same things 🥺
2026-09-22 00:25:26
0
ariluvjunn :
is that also for teens?
2026-09-21 20:45:35
7
d_m0913 :
You are the first creator I’ve found that shows you step by step how to become better. Thank you so much
2026-09-21 15:41:59
45
may :
how tall are u?
2026-09-21 12:53:17
13
. :
what's an alternative to my fitness pal cause it's not available in my country
2026-09-21 14:08:06
2
kitty seok :
i’m facing the same problem😭
2026-09-21 19:19:34
9
rawra :
i hate how hard it is to lose weight
2026-09-22 01:12:14
0
ally ✿ :
i look forward to seeing more of this series (as a 4’11 girlll)!!!! 😁
2026-09-21 10:28:05
34
Ntandokaziiiii😝 :
what meals would you recommend for someone allergic to wheat?
2026-09-21 08:59:14
12
Angel :
This exactly my height with 60kg, however since Im curvy, I don’t look like Im big and my struggle is losing hips and arms fats 🥲
2026-09-21 14:20:07
5
cz 🍀 :
i needed this!
2026-09-21 20:47:42
1
hmd :
Finallyyyyyy I've found a girl my hight and with my goal body
2026-09-21 19:29:23
5
kipyang :
thank yooou, i want to be skinny-skinny at least once in my life, but I keep in getting hungryyyyy, especially when stressed
2026-09-21 13:24:20
6
Gabriela :
How do you keep track of how much food you eat when you have lunch at the workplace cafeteria and there’s no way to weigh or measure the portions???
2026-09-21 23:22:34
2
Doraaa💕 :
Omg yes
2026-09-21 20:12:09
1
just a girl in tokyo :
How long did that take you? I just want to set a realistic timeline for myself.
2026-09-21 16:14:22
1
丰 hena 🎸丰 :
I'm 4'11 and 45 kg and skinnyfat that means if I follow your steps I can change
2026-09-21 20:44:12
2
עולם של תינוקי :
Where is episode one
2026-09-21 11:12:25
2
theresealyssaa :
So glad I found you!!!❤️
2026-09-21 10:34:12
1
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