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@ngocngannga9917: Đai Chườm Nóng Ngải Cứu & Muối Himalaya #ngocngannga #daichuommuoi #daichuommuoihimalaya #daichuomnong

Ngọc Ngân Nga
Ngọc Ngân Nga
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Monday 21 September 2026 10:05:13 GMT
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lengocthanh868686
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2026-09-21 10:07:07
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SOUTENU ✨ DIRECTIONS ARE KEY 🙌 @Ballet With Isabella “I find we always have a tendency to over cross and open the working leg too soon. Our legs can get very “braided” and “tangled” Make sure you are very clear with where your hips and leg directions are, focusing the working leg in éfface. I believe some people may open more to a side position but regardless if you have trained to do it - don’t open too soon! 😅 This isn’t a post about the other leg but make sure it comes in beautifully turned out and not in a turned in position 🙂 Comment below a step you struggle with! I can do a post
SOUTENU ✨ DIRECTIONS ARE KEY 🙌 @Ballet With Isabella “I find we always have a tendency to over cross and open the working leg too soon. Our legs can get very “braided” and “tangled” Make sure you are very clear with where your hips and leg directions are, focusing the working leg in éfface. I believe some people may open more to a side position but regardless if you have trained to do it - don’t open too soon! 😅 This isn’t a post about the other leg but make sure it comes in beautifully turned out and not in a turned in position 🙂 Comment below a step you struggle with! I can do a post
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Complete PUSH workout at home 💪 Train chest, shoulders and triceps with this effective upper body workout using dumbbells only. Perfect for building strength and muscle without the gym. Save this workout and stay consistent ✅ #homeworkout #pushday #dumbbellworkout #chestworkout #workoutathome
Complete PUSH workout at home 💪 Train chest, shoulders and triceps with this effective upper body workout using dumbbells only. Perfect for building strength and muscle without the gym. Save this workout and stay consistent ✅ #homeworkout #pushday #dumbbellworkout #chestworkout #workoutathome

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