Danijel Lizačić
Region: HR
Monday 21 September 2026 10:06:53 GMT
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Finn 🕋 :
Reverse diet+reverse technique=holy cursed energy
2026-09-21 12:15:37
1328
Shinigami💚 :
what if I only want to gain fat?
2026-09-21 22:24:49
98
SSE :
Just body recomp f the cut make diet that u can eat for the rest of your life with lots of protein
2026-09-21 23:20:23
18
EA :
Unc’s video in my ears
2026-09-21 10:36:17
70
️ :
unc how do you eat fast food and track them accurately?
2026-09-21 10:16:07
29
captainjshook :
reverse dieting was debunked a LONG TIME AGO BRO
2026-09-21 12:09:52
8
Ello Love :
So reverse diet to the new maintenance calorie.
2026-09-22 23:10:10
0
ron dias :
Why not just go straight to maintenance?
2026-09-22 06:13:13
0
Bauti :
Unc, what about 5 days 1k+ kcal deficit a day and 2 days off to keep metabolism up?
2026-09-21 13:17:53
0
:
Danijel Lizačić posted
2026-09-21 10:10:33
82
𒉭D3nisz𒉭 :
Unc why i cant do pull ups ive been traning for weeks for it but no matter what i try i cant
2026-09-21 14:40:43
1
David213 :
Moorrrrrnnnniiiinnngggg UNC
2026-09-21 10:12:27
4
. :
U won’t lose muscle if u train right and hit your protein. A cut doesn’t automatically mean you’ll lose muscle
2026-09-21 23:36:22
9
MarinOnCreatine :
How much should I add ? Is 200 plus good?
2026-09-22 10:55:56
0
Ag :
How much % of your maintaince cals decrease for every 5kg loss?
2026-09-21 19:05:35
0
TheFallenJester🪽 :
i got famous guys🥰
2026-09-21 12:51:45
3
angels0303rivera :
No one taught me this ruined my cuts for years
2026-09-21 20:06:41
0
Dyffel :
Unc W
2026-09-21 10:38:05
1
Tripple Dribble :
If muscle growth isn't energy dependent then why do we have to go on a surplus, and why does being in a deficit decrease muscle building capacity?
2026-09-21 11:08:08
0
𝗦𝗲𝗯𝗮𝘀 🇨🇴 :
Unc im curious cus I know your time zone is different, but what time in the morning do you wake up usually? Is 11pm - 6:7 am peak
2026-09-21 10:39:31
0
Th_010 :
I can’t find the videos about reverse dieting in your playlists
2026-09-21 10:24:24
0
Tronch :
How long do you recommend the reverse dieting process should take?
2026-09-21 13:17:12
0
G1 :
I was cutting on 2250 cals i am reverse dieting now eating 2750 still lean and way more energy and variety in diet without hunger no pressure indeed.
2026-09-21 18:49:21
0
skankhunt42 :
doesn’t this just counter what you initially said about people not being disciplined enough to maintain low body fat? if someone would be stuck at 2000 for maintenance it’s unfair
2026-09-22 00:33:05
0
To see more videos from user @lizokryptonianreborn0, please go to the Tikwm
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