@boriscalisthenics: Try it out! calisthenics for beginners only 1 week to learn them all! skills: 1. frogstand 2. headstand 3. tuck planche 4. crow pose 5. elbow stand 6. elbow lever #fyp #GymTok #calisthenics #skills #frogstand

boris
boris
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Region: NL
Monday 21 September 2026 10:54:01 GMT
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muhammd2821
muhammed :
bro thinks tuck planche is easy✌🏻
2026-10-04 15:40:24
571
manamoour
YourGimsis :
Elbow stand… I feel like that skill has a pbm with me
2026-11-15 01:00:01
0
ziannerandomvideos343
지안 🇵🇭 :
Is L sit not beginner friendly?
2026-11-14 11:31:08
0
santi_sigma6
Santi_B :
tuck planche in 1 month its not possible if starting form 0 and its not a beginner trick either.
2026-11-14 22:58:56
0
kaylee7868
💗🐗кαуℓєє🦌🎄 :
the only ones i could do is the frog pose and crow pose 😔 imma keep working at it tips are appreciated
2026-11-14 14:11:05
0
ilizx82
ilizx :
if my weight is 225 bro 😂. i CANNOT do that
2026-11-14 19:20:33
0
itstamik
Tam!к🫩✌️ :
Learned frog pose in 5 minutes
2026-11-07 05:22:23
30
halalmybrows_by_nafrini
halalmybrows_by_nafrini :
It’s been two weeks , still struggling with frogstand . I’m guessing it’s easier for males ?😭
2026-11-12 15:12:24
1
mydcis_classified.00
𝓒𝓵𝓪𝓼𝓼𝓲𝓯𝓲𝓮𝓭 𝓪 𝓺𝓭2 :
No begginer unlocks all that in 1 week bro
2026-09-21 10:58:24
95
gokus.foreskin1
Goku’s Foreskin 🧟‍♂️ :
Bro I can’t elbow lever I can’t get my fuckass arms under my cheat
2026-11-05 21:53:51
7
tetschi01
Tetschi :
Bro the frontlever was not clean and the tucl plnch is not easy
2026-11-12 18:40:08
0
adrianoodoardi9
💎 𝑨𝒅𝒓𝒊 💎 :
Bro Is good two minute in elbow lever?
2026-10-02 16:07:56
20
volutionech
𝒻𝓇ℴ𝓈𝓉 :
also L sit
2026-09-21 14:01:53
0
nathannn532
NATHANN!! :
idk if all your handstands are like that but judging from the one at the start your back was way to arched which makes yours body less stable and puts more stress on your spine which obviously isn't good
2026-10-06 11:14:43
0
imabutterfly298
★ ᴢᴇᴇᴘ.ᴢᴜʙ ★ :
I’m too fat for ts. I’ll try
2026-10-18 08:58:36
2
shredhai
Quý ông ả rập 🇸🇦 :
3 truth 3 lied
2026-09-29 03:59:49
7
shreyan427
Shreyshrey :
It’s genetics for some people those take a month
2026-10-18 03:04:22
0
duzthefreakie
️ :
you lied,even legstand need more than few months bruh
2026-09-27 23:29:21
0
kyujin.jeong
—📚 :
What are beginner level exercises?
2026-10-17 09:04:26
0
hu7.min
𝑯𝑨𝑺𝑺𝑨𝑵 :
bro on the download button
2026-10-10 00:47:53
1
lo.ch20
leon :
i can do frog stand but only for like 2 seconds. help pleasee
2026-11-12 20:04:25
3
greengoodgod
GreenGoodGod :
How do I balance with two hands only? I keep falling
2026-10-18 18:55:57
1
noahboha2013
Noahboha2013 :
how do I do a hand stand push up
2026-10-08 01:15:30
0
hzllq
𖦹 abby ׁ ⃘ ݂ :
does the headstand hurt your head?
2026-10-08 06:15:42
2
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