@boriscalisthenics: Try it out! calisthenics for beginners only 1 week to learn them all! skills: 1. frogstand 2. headstand 3. tuck planche 4. crow pose 5. elbow stand 6. elbow lever #fyp #GymTok #calisthenics #skills #frogstand

boris
boris
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Region: NL
Monday 21 September 2026 10:54:01 GMT
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mydcis_classified.00
classified :
No begginer unlocks all that in 1 week bro
2026-09-21 10:58:24
3
brosky_70
🌙عبد الخالق :
Me 14 years old: • Frog stand - Second attempt • Headstand - 5 minutes • Tuck planche - First attempt • Crow pose - 2 minutes • Elbow stand - 4 minutes • Elbow lever - Half a minute
2026-09-21 12:46:25
0
volutionech
𝑬𝒗𝒐𝒍𝒖𝒕𝒊𝒐𝒏᳀ :
also L sit
2026-09-21 14:01:53
0
arham_f90
🔥A̷̶R̸̶H̷̶A̸̶M̷̶〆B̸̶M̷̶W̸̶ 🔥 :
Bro I've been training for 1 month I only achieved crow pose elbow lowered and tuck planche wth you talking about
2026-09-21 14:41:34
0
jiro.mejia30
🌌 🎀 𝒲𝒶𝑔𝓊𝓇𝒾 🎀 🌌 :
Dayum bro✌️im close to l sit bro i just cant put my legs onto tuck
2026-09-21 12:27:04
1
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