@carlosmurray706: I bought this adjustable FID weight bench for abs, but now I use it for almost every workout. The Bearbro Multi Functional Adjustable FID Weight Bench gives me decline ab workouts, Roman chair back extensions, preacher curls, shoulder presses, incline bench, and flat bench training in one compact home gym setup. I get full body strength training without filling my garage with more equipment. @Bearbro Fitness Studio #tiktokshopstockup #blackfriday #HomeGym #AdjustableBench #GarageGym