@sarahbakerhealth: Part 1 of the foods that can help heal gut issues (and the gut issues these foods can trigger!) this is why it’s important to have guidance from a practitioner when it comes to diet changes 🫶 #ibstok #sibo #guthealth #candida #bloating

Sarah Baker | Hormone & Gut

Open In TikTok:

Region: US

Monday 21 September 2026 14:06:19 GMT

5312

189

Music

Download

No Watermark .mp4 (20.92MB) No Watermark(HD) .mp4 (12.48MB) Watermark .mp4 (19.21MB) Music .mp3

Comments

Boneca :

Wrong! How can you recommend fermented foods when someone has candida? People with candida are usually sensitive to histamine, and fermented foods will only make it worse.

2026-09-21 14:19:20

Amina Zajic :

Can we eat grains (qinoa, buckwheat, oats, … ) id we have gastritic? My doctor said I can’t because od lection or something like that , it damages gut even more

2026-09-21 14:18:41

Thor_Pete :

I have hydrogen SIBO & took a round of antibiotic for it. Would slowly adding fermented foods back to my diet like sauerkraut be a good or bad idea? Or should I avoid them longterm?

2026-09-21 15:39:08

Gustavo Alonso Bond :

so eating what minimises candida ?

2026-10-21 03:18:35

Crmtz :

Just fast

2026-10-06 04:14:36

NoCapKalin :

🥰🥰🥰

2026-09-22 03:21:44

To see more videos from user @sarahbakerhealth, please go to the Tikwm homepage.