I lost 20 but definitely need to gain some back into my butt.
2026-09-21 18:56:58
35
cher :
it’s also people being skinny fat instead of just lean with muscle
2026-09-21 21:00:21
0
k.stein20 :
And 8-10 is glycogen and water btw
2026-09-21 15:01:32
31
TheLastUnicorn1111 :
I was 145 lbs in my 20s at my absolute leanest . I am currently 161 …. While I look and feel healthy… no matter how you swing it I’m 15 heavier at 42 then I was at 28 . Definitely dialing in my diet and focusing on my macros to make sure I’m maximizing all nutrient / protein dense food that I can. Saving so many calories doing this alone ! This journey has me relearning how to take care of myself.
2026-09-21 16:44:19
4
Nik Schneider :
omg so true... I thought I'd just need to lose 10-15 lbs. turns out that was a lie
2026-09-21 19:02:32
4
It's Ash 🤷♀️ :
hahahahaha the accuracy
2026-09-21 18:51:22
1
Crystal :
Omg girl yessssss
2026-09-21 19:09:11
0
Dani :
So real!
2026-09-21 19:09:43
0
Baby Titan :
Yes!!!!
2026-09-21 18:55:38
0
Lynx :
you're not kidding. I'm down 50 lbs... I thought I'd be super lean. Nope. I easily have another 50 to go
2026-09-21 16:52:11
11
ChadL24 :
I’m down 50, and now I’m like “I can probably do 30 more.” 😂
2026-09-21 18:01:45
5
elias.cmoreno17 :
same here. down 27 and still have a ways to go haha
2026-09-21 15:52:30
1
Ervin's Art Page :
💯💯💯 no truer words have EVER BEEB SPOKEN. I thought i needed to drop 10. Im down 25 and my full body composition change just kicked in and wow. like seriously wtf
2026-09-21 16:38:46
2
Vaizadya :
down 85!
2026-09-21 19:37:13
0
tati :
I’m down 17 lbs! What a difference
2026-09-21 18:25:42
0
Arri_fit :
Just be careful it sent me in hypoglycemia
2026-09-21 19:12:27
0
To see more videos from user @elisewetherholt2, please go to the Tikwm
homepage.