@abbeyskitchen: Reason 1738 why you shouldn’t blindly follow random influencers online for health advice: it might be a textbook an@ protocol in disguise. It’s a slipperly slope, friends, and building habits takes TIME - not an unsustainable plan that will lead to a crash. #dietitian #nutrition #75hard #75hardchallenge #healthyliving
wtf is a skinny day 😭 my day is a 24h time interval how can that be skinny
2026-09-21 15:21:56
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Danielle Gansky :
75 hard helped me!
2026-09-21 15:16:23
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brinawidmer :
I did 25k steps a day for 30 days, here is what I got from it: hip pain for the first like 5 days (and I'm usually doing 8-12k steps a day withour trying), about 5 sunburns despite wearing spf50, 1 time shitting in the forest - do not recommend going on a walk with diarrhea and 2 pairs of shoes that got tossed. There was one upside: I reall enjoyed the no people time.
2026-09-21 16:00:01
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suspiciousminicrepe :
It could be very dangerous for people that are prone to low blood sugar
2026-09-21 17:52:16
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kathleenbmovement :
Sounds like a recipe for osteoporosis to me. Signed a 42 year old with osteopenia who has regrets. ❤️
2026-09-21 16:33:52
437
🪩 :
I hate the way she compares fueling your body after you’ve moved your body with giving a reward to a dog.
2026-09-21 17:38:12
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Suedesneakers1 :
Yeap. Same, thank god for influencers like you🫶🏻🫡
2026-09-21 15:15:05
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Meg :
I did 25k steps in a day at Disney World. I’m not doing that on a regular basis.
2026-09-21 22:29:37
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Amy Rivera :
Girl I did 20k a day when I was traveling in Europe and I had so much back pain not to mention it was almost 40 degrees Celsius would not recommend tbh but I was traveling
2026-09-21 19:41:15
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Ohmykyles :
When I started working as a server, my step count increased dramatically and I only ate 2 means most days and wasn’t in the gym and I lost almost all of my muscle in 2 years. I can’t imagine doing that intentionally, I feel like shit.
2026-09-21 16:58:42
327
laurenatili99 :
Didn’t know her. Went to her page to see what she was about. Immediately blocked her.
2026-09-21 21:42:53
28
bestieletmemerge :
Thank you Abby, it is so cringe 😬
2026-09-21 15:23:49
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brookie :
I’m too pregnant for this
2026-09-21 16:45:44
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💀 joey mae 🕸 :
I regularly get 15k+ steps a day from my job (blue collar, very physical) and my feet HURT. not too fun (also I have a genetic joint disability)
2026-10-08 00:13:32
0
luminousgay :
I’m hungry thinking about this
2026-09-21 17:11:47
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Hannah :
that diet plan is exactly what I was forced to be on when I was living below the poverty line in university 💀💀💀 imagine CHOOSING to do that!?
2026-09-22 10:00:35
12
IMayBeWeridButAtleastIMMe :
a gp put me on a limit of 1000 calories...I gained weight instead of losing weight. Increased my limit to 1500, more protein and fibre, didn't change my exercise, and finally started losing weight
2026-09-23 00:27:11
5
Laura🦋🏳️🌈🇨🇦 :
One of the most important (imo) things I learned in treatment is that your body needs a certain amount of calories just to keep you alive. Like even if you lay on the couch all day, you need calories to pump your heart, breathe, etc. You don’t need to earn food
2026-09-21 18:34:49
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theopeoweo :
You’re honestly one of my favourite accounts rn. I’m ROUND and on a weight loss journey and honestly I would have been dumb enough to be influenced by someone like this when I was younger, so it’s so nice to see the right people (like you) stepping in and setting the records straight on nutrition is ways that are easy to understand!
2026-09-21 23:36:20
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Ally :
Her “motivation” videos are so annoying
2026-09-21 23:06:34
6
soooooflauschig :
The only thing I agree with is the zero alcohol 🤣 Not because of the calories, but because of the reality that every but of alcohol is damaging and provides nothing for us
2026-09-21 17:47:04
16
Dandelion7 :
God i love you.
when insane people like her irritate me but spilling bs out of their ass, it is soooo nice and healing to s
have someone like you to quiet my brain and bring me back to earth 😭❤️
2026-09-21 16:54:16
11
ari ✰ :
why cant we just lift weights and do a demure cal deficit 😭
2026-09-22 08:57:15
5
j a y m e s :
My OBGYN when I was 14 told me I was skinny but she didn’t know any other treatment for PCOS besides weight loss so she told me 15 lbs lighter couldn’t hurt. I was 5’5 and 120lbs at that time 🙃
2026-09-21 18:54:34
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Page :
To quote Ryan Gosling: you need carbs! Your brain runs on glucose 😂
2026-09-21 23:32:16
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