@abbeyskitchen: Reason 1738 why you shouldn’t blindly follow random influencers online for health advice: it might be a textbook an@ protocol in disguise. It’s a slipperly slope, friends, and building habits takes TIME - not an unsustainable plan that will lead to a crash. #dietitian #nutrition #75hard #75hardchallenge #healthyliving

Abbey Sharp
Abbey Sharp
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Region: US
Monday 21 September 2026 15:10:51 GMT
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ddeinah
deinah 🇮🇹🇷🇴🏳️‍🌈 :
wtf is a skinny day 😭 my day is a 24h time interval how can that be skinny
2026-09-21 15:21:56
3838
daniellegansky
Danielle Gansky :
75 hard helped me!
2026-09-21 15:16:23
28
brinawidmer
brinawidmer :
I did 25k steps a day for 30 days, here is what I got from it: hip pain for the first like 5 days (and I'm usually doing 8-12k steps a day withour trying), about 5 sunburns despite wearing spf50, 1 time shitting in the forest - do not recommend going on a walk with diarrhea and 2 pairs of shoes that got tossed. There was one upside: I reall enjoyed the no people time.
2026-09-21 16:00:01
1865
suspiciousminicrepe
suspiciousminicrepe :
It could be very dangerous for people that are prone to low blood sugar
2026-09-21 17:52:16
601
kathleenbmovement
kathleenbmovement :
Sounds like a recipe for osteoporosis to me. Signed a 42 year old with osteopenia who has regrets. ❤️
2026-09-21 16:33:52
437
the_w0nderland
🪩 :
I hate the way she compares fueling your body after you’ve moved your body with giving a reward to a dog.
2026-09-21 17:38:12
839
suedesneakers1
Suedesneakers1 :
Yeap. Same, thank god for influencers like you🫶🏻🫡
2026-09-21 15:15:05
151
museummeg
Meg :
I did 25k steps in a day at Disney World. I’m not doing that on a regular basis.
2026-09-21 22:29:37
55
jenniferamyrivera
Amy Rivera :
Girl I did 20k a day when I was traveling in Europe and I had so much back pain not to mention it was almost 40 degrees Celsius would not recommend tbh but I was traveling
2026-09-21 19:41:15
56
ohmykyles
Ohmykyles :
When I started working as a server, my step count increased dramatically and I only ate 2 means most days and wasn’t in the gym and I lost almost all of my muscle in 2 years. I can’t imagine doing that intentionally, I feel like shit.
2026-09-21 16:58:42
327
laurenatili99
laurenatili99 :
Didn’t know her. Went to her page to see what she was about. Immediately blocked her.
2026-09-21 21:42:53
28
bestieletmemerge
bestieletmemerge :
Thank you Abby, it is so cringe 😬
2026-09-21 15:23:49
163
user2094468482034
brookie :
I’m too pregnant for this
2026-09-21 16:45:44
95
seriously_sylvan
💀 joey mae 🕸 :
I regularly get 15k+ steps a day from my job (blue collar, very physical) and my feet HURT. not too fun (also I have a genetic joint disability)
2026-10-08 00:13:32
0
luminousgay
luminousgay :
I’m hungry thinking about this
2026-09-21 17:11:47
33
hhaannaahhh
Hannah :
that diet plan is exactly what I was forced to be on when I was living below the poverty line in university 💀💀💀 imagine CHOOSING to do that!?
2026-09-22 10:00:35
12
horseswiccastudy
IMayBeWeridButAtleastIMMe :
a gp put me on a limit of 1000 calories...I gained weight instead of losing weight. Increased my limit to 1500, more protein and fibre, didn't change my exercise, and finally started losing weight
2026-09-23 00:27:11
5
lauraa_bethh
Laura🦋🏳️‍🌈🇨🇦 :
One of the most important (imo) things I learned in treatment is that your body needs a certain amount of calories just to keep you alive. Like even if you lay on the couch all day, you need calories to pump your heart, breathe, etc. You don’t need to earn food
2026-09-21 18:34:49
20
theokmw
theopeoweo :
You’re honestly one of my favourite accounts rn. I’m ROUND and on a weight loss journey and honestly I would have been dumb enough to be influenced by someone like this when I was younger, so it’s so nice to see the right people (like you) stepping in and setting the records straight on nutrition is ways that are easy to understand!
2026-09-21 23:36:20
9
allyspretty
Ally :
Her “motivation” videos are so annoying
2026-09-21 23:06:34
6
soooooflauschig
soooooflauschig :
The only thing I agree with is the zero alcohol 🤣 Not because of the calories, but because of the reality that every but of alcohol is damaging and provides nothing for us
2026-09-21 17:47:04
16
dandelion_0798
Dandelion7 :
God i love you. when insane people like her irritate me but spilling bs out of their ass, it is soooo nice and healing to s have someone like you to quiet my brain and bring me back to earth 😭❤️
2026-09-21 16:54:16
11
hoppinseason
ari ✰ :
why cant we just lift weights and do a demure cal deficit 😭
2026-09-22 08:57:15
5
jaymes.s
j a y m e s :
My OBGYN when I was 14 told me I was skinny but she didn’t know any other treatment for PCOS besides weight loss so she told me 15 lbs lighter couldn’t hurt. I was 5’5 and 120lbs at that time 🙃
2026-09-21 18:54:34
67
adequatepaige
Page :
To quote Ryan Gosling: you need carbs! Your brain runs on glucose 😂
2026-09-21 23:32:16
7
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