@vadim.kettlebell: Your 15-minute kettlebell TABATA is here 👇🏼 Full Body Strength & Conditioning TABATA 🔥 20 sec WORK 10 sec REST 5 rounds / 1-2 min rest between rounds 1 👉 Snatch (L) 2 👉 Snatch (R) 3 👉 Clean & Press (L) 4 👉 Clean & Press (R) 5 👉 Russian Swing 6 👉 Overhead March Power, strength, and conditioning packed into 15 minutes. 🥵 Choose a kettlebell you can control throughout the Snatches and Clean & Presses without your technique breaking down. I used 👉 20kg 🔥 3 minutes per round 🔥 15 minutes of work total 📲 Download KBMH - Kettlebell Workouts App! 👉 link in my profile 💾 Save this for your next full body session. #kettlebelltraining #kettlebellworkout #tabata #tabataworkout #fullbodyworkout

Vadim | Kettlebell Workouts 🦍

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Region: IL

Monday 21 September 2026 15:24:11 GMT