@melissafromladder: Soft to sculpted by end of year ✨✨ my coach on ladder builds the training. I log the food right in the app. Link in bio ##softtosculpted##bodyrecomposition##winterarc##winterarcchallenge##gymmotivation

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Region: US
Monday 21 September 2026 15:41:59 GMT
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_cinnamqn.grl_
S<3 :
thats what i worry about if eating more then looking more like a big muscle mommy vs petite pilates princess
2026-09-21 23:21:35
1
conquerprincess
conquer princess :
At 1650 was that your deficit or maintenance? love your videos btw ❤️
2026-09-21 18:29:47
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samiafromladder
samia :
this is my favorite show
2026-09-21 16:01:11
3
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