@kendberrymd: eat-less-move-more-fails every time. #weightloss

Quantum Facilitator :

Vegan diets don't recommend saturated fat and cholesterol. The only deficiency you can reliably claim is B12 and meat eaters can be deficient in that also. I

Goshima :

Moderation

Diane Trujillo :

Yes very True 💯!!!!!!! Most Doctors are Stupid!!!!!! Doctors just want everyone to be walking sticks and still make you eat less and move more!!!!!! I've listened to the Doctors and the diet they made me follow just didn't work for me because I was always starving and I was out of fuel to exercise and so I couldn't follow and stick to the diet. I'm a diabetic and diabetics have to eat. When I was following the diet that the doctor told me to follow and I couldn't regulate my diabetes. And now I'm on a GLP-1 Monjuaro for diabetes and high blood pressure and high cholesterol and now I'm eating to get healthy instead of starving myself!!!!!! Of course I'm eating healthy and drink water but I don't have to starve myself and I'm healthier now and my diabetes, high blood pressure and high cholesterol are controlled even though now I eat!!!!!! Of course eat healthier foods and eat in moderation!!!!!!

Zizi :

I wish I knew this when I was young. I'm thankful for you!

deepwoodscabin 🥓 :

In my experience doctors really are starting to catch up to the science. They tend to say limit your intake of sugar and refined processed foods. But where I think most doctors fail is in NOT advising more sleep which has a greater impact on health than exercise. An unrested body cannot heal and recuperate….and it can’t lose weight.

CJ_Blades :

been with my dr for 10yrs and hes never mentioned diet once.[Innocent]

user5124203368011 :

It took me 30 years to learn this

Janesign :

💯Exactly

SassyAssTrucker :

🔥👑pataniieMerong👑🔥🔥🔥🔥🔥 :

so good 👍

Fala🫧 :

Zizi :

Thank you

user9810174601190 :

This is 100% accurate. I’m living it. I tried their advise for 13 years. After listening to Ken on here. My health problems melted away

plot21a :

I don't think you will ever override the eat less move more message.. it's just there now.

Ανώνυμος :

It’s like doctors saying healthy fats clogs arteries BUT if you lose body fat eating a carnivore/keto diet your fat disappears… HELLOOO

mikewilllive :

Please stop. You're endangering people's lives. I followed the carnivore diet and did exactly what you so-called doctors claimed was healthy. In just a few years, I went from a coronary calcium score of virtually zero to having a heart attack. But sure, keep fucking telling people that bologna and Spam are "healthy." Brilliant medical advice. When you're giving health advice to thousands of people, being wrong has real consequences. At some point, there needs to be accountability.