@cio1_one: لباس‌های زیبای افغانی لباس‌های افغانی با دیزاین‌های خاص و شیک، مناسب عروسی، نامزادی، و محافل. 👗❤️ 📦 دوخت سفارشی و خدمات آنلاین 🌍 ارسال به سراسر جهان 📩 برای سفارش و معلومات بیشتر با ما تماس بگیرید. ✨ Beautiful Afghan Dresses ✨ Elegant Afghan dresses with unique and traditional designs, perfect for weddings, engagements, henna nights, and special occasions. 👗❤️ 📦 Custom-made & online orders available 🌍 Worldwide shipping 📩 Contact us for orders and more information #afghanistan🇦🇫 #plizzz_viral_vid🙏🙏🙏 #afghangirl #trending

Cio1one
Cio1one
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Monday 21 September 2026 15:56:33 GMT
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lsir338
❤️LS❤️ :
قیمت این لباس
2026-09-22 19:23:14
0
hazarjan4
مینه ناک هلک👑123 :
داکالی پکار دی هیله کوم
2026-09-22 17:53:10
0
good.boy93259
🍂 :
قیمت؟
2026-09-22 11:51:45
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hajira.jan74
Hajoo🇦🇫 khan :
سلام ادرس تان
2026-09-22 11:33:25
0
sonita.ahmadi87
S💔 :
قیمت 🥺
2026-09-22 12:21:46
0
hafiza.abawi
Hafiza Abawi :
سلام
2026-09-21 17:13:03
0
ibrahimkhalilullah12
ibrahimkhalilullah12 :
قیمت
2026-09-22 18:27:40
0
hazarjan4
مینه ناک هلک👑123 :
2026-09-22 17:54:28
0
hanamkhan69
Hanam Khan :
quamet plzzzzzzzzzzzz♥️red
2026-09-22 15:47:30
0
user914773483
Hamza khan :
🥰🥰🥰
2026-09-22 13:41:51
0
rehmatullahjan144
👑Ⓡⓐⓗⓜⓐⓣ ⓚⓗⓐⓝ👑 :
[Red heart][Red heart][Red heart]
2026-09-22 12:09:08
0
user524161274774
ساده زوان :
🥰🥰🥰
2026-09-22 14:28:38
0
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High Protein Bowls episode 4: Chicken Shawarma Bowls ✨ 550 cals • 44g protein Recipe (serves 2): Chicken: - 300g raw chicken thigh (2) - 30g yogurt (1 tbsp) - 1/2 lemon, juiced - spices: garlic powder (or minced garlic) onion powder, chilli powder, paprika, cumin, salt & pepper 1. Mix and let marinade for 1 hour minimum 2. Airfry at 190c for 18 mins flipping halfway Potato: - 600g spud light potato, or white potato, peeled & chopped - 1/2 tsp olive oil - Salt (or any seasonings you like) 1. Boil chopped potato for about 10-12 mins 2. Drain then return to the hot pot and let it sit and steam for a minute, shaking halfway 3. Add olive oil and salt and shake up to also breakdown some of the potato’s exterior (makes them crunchier) 4. Airfry at 180c for 15-20 minutes (shaking the basket a few times) Low cal Garlic sauce (toum): - 3 cloves garlic - 1/2 tbsp olive oil (about 8g) - 80g yogurt - 1/4- 1/2 lemon, juiced (depending how lemony you like it) - salt to taste 1. Blend garlic cloves and oil first (using an immersion blender or mini food processor), then add yogurt salt & lemon juice and blend until nice and fluffy Salad: - lettuce - chopped cucumber - chopped tomato - sliced red onion - salt + sumac - dash of pomegranate molasses + white vinegar Extras: - 80g hummus - I loveee @pilpelfinefoods ! (40g per plate) - Pickles (optional) Macros per serve (2 plates per recipe): Calories: 550 Protein: 44g Carbohydrates: 46g Fat: 20g #chickenshawarma #chickenshawarmabowls #highproteinbowls #highproteinrecipes #healthydinnerideas
High Protein Bowls episode 4: Chicken Shawarma Bowls ✨ 550 cals • 44g protein Recipe (serves 2): Chicken: - 300g raw chicken thigh (2) - 30g yogurt (1 tbsp) - 1/2 lemon, juiced - spices: garlic powder (or minced garlic) onion powder, chilli powder, paprika, cumin, salt & pepper 1. Mix and let marinade for 1 hour minimum 2. Airfry at 190c for 18 mins flipping halfway Potato: - 600g spud light potato, or white potato, peeled & chopped - 1/2 tsp olive oil - Salt (or any seasonings you like) 1. Boil chopped potato for about 10-12 mins 2. Drain then return to the hot pot and let it sit and steam for a minute, shaking halfway 3. Add olive oil and salt and shake up to also breakdown some of the potato’s exterior (makes them crunchier) 4. Airfry at 180c for 15-20 minutes (shaking the basket a few times) Low cal Garlic sauce (toum): - 3 cloves garlic - 1/2 tbsp olive oil (about 8g) - 80g yogurt - 1/4- 1/2 lemon, juiced (depending how lemony you like it) - salt to taste 1. Blend garlic cloves and oil first (using an immersion blender or mini food processor), then add yogurt salt & lemon juice and blend until nice and fluffy Salad: - lettuce - chopped cucumber - chopped tomato - sliced red onion - salt + sumac - dash of pomegranate molasses + white vinegar Extras: - 80g hummus - I loveee @pilpelfinefoods ! (40g per plate) - Pickles (optional) Macros per serve (2 plates per recipe): Calories: 550 Protein: 44g Carbohydrates: 46g Fat: 20g #chickenshawarma #chickenshawarmabowls #highproteinbowls #highproteinrecipes #healthydinnerideas

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