@waitwhatdelb: The SkiErg doesn’t need to be complicated. Stop squatting into it, stop throwing your hands behind you and please stop doing the butterfly haha. Get the hinge down, use your whole body and make each pull actually count. Save this one and try it next time you’re on the SkiErg. #SkiErg #HYROXTraining #SkiErgTips #HybridTraining #FitnessTips